David Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
David · 33.3 g
10.4 g more than your starting foodCompare these foods292 calories and 2.7 g of protein per 100 g. Reported fiber: 5.3 g.
Natural Raisins
On a 100 g basis, this record has more protein than 6% of 238 other complete nuts & seeds profiles.
Compare with another foodCalifornia Seedless Raisins
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 0 g | 0% |
| Fiber | 2 g | 7% |
| Total sugars | 26 g | — |
| Sodium | 10 mg | 0% |
| Saturated fat | 0 g | 0% |
| Potassium | 280 mg | 6% |
| Calcium | 20 mg | 2% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.8 g protein in 68.5 g. Choices below have more on this basis.
David · 33.3 g
10.4 g more than your starting foodCompare these foodsDavid · 37.3 g
8.8 g more than your starting foodCompare these foodsDavid · 37.3 g
8.8 g more than your starting foodCompare these foodsZee Zees · 44.2 g
8.7 g more than your starting foodCompare these foodsDavid · 32.5 g
8.2 g more than your starting foodCompare these foodsDavid · 32.5 g
8.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Natural RaisinsFDC 2733949 | May 2025 | 100 g | 292 | 2.7 g | 27 mg |
| Natural RaisinsFDC 2725026 | Mar 2025 | 100 g | 110 | 1 g | 10 mg |
| Natural RaisinsFDC 2697106 | May 2024 | 100 g | 110 | 1 g | 10 mg |
| Natural RaisinsFDC 2694594 | May 2024 | 100 g | 110 | 1 g | 10 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 292 kcal | 1008 |
| Protein | 2.65 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 84.88 g | 1005 |
| Fiber, total dietary | 5.3 g | 1079 |
| Sugars, Total | 68.97 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 53 mg | 1087 |
| Iron, Fe | 1.86 mg | 1089 |
| Potassium, K | 743 mg | 1092 |
| Sodium, Na | 27 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other nuts & seeds labels from this brand. Check the source dates and serving sizes.