Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
25.2 g more than your starting foodCompare these foods47 calories and 2.9 g of protein per 100 g. Reported fiber: 0 g.
Yoplait Light Orange Crme Fat Free Yogurt
On a 100 g basis, this record has more protein than 10% of 437 other complete yogurt profiles.
Compare with another foodCultured Grade A Nonfat Milk, Water, Modified Food Starch, Orange Juice Concentrate. Contains 1% or less of: Allulose, Lemon Juice Concentrate, Lime Juice Concentrate, Kosher Gelatin, Corn Starch, Sucralose, Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Citric Acid, Acesulfame Potassium, Natural and Artificial Flavor, Annatto Extract (for color), Vitamin A Acetate, Vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 15 g | 5% |
| Fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 7 g | — |
| Sodium | 75 mg | 3% |
| Saturated fat | 0 g | 0% |
| Potassium | 260 mg | 6% |
| Calcium | 211 mg | 16% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 3.4 µg | 17% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 12.5 g protein in 425.5 g. Choices below have more on this basis.
Oikos · 377.4 g
25.2 g more than your starting foodCompare these foodsOikos · 377.4 g
25.2 g more than your starting foodCompare these foodssiggi's · 333.3 g
23.1 g more than your starting foodCompare these foodsOikos · 333.3 g
23.1 g more than your starting foodCompare these foodsOikos · 339 g
21.4 g more than your starting foodCompare these foodsOikos · 333.3 g
20.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Yoplait Light Orange Crme Fat Free YogurtFDC 2740300 | Jul 2025 | 100 g | 47 | 2.9 g | 44 mg |
| Yoplait Light Orange Crme Fat Free YogurtFDC 2718618 | Aug 2024 | 100 g | 47 | 2.9 g | 44 mg |
| Yoplait Light Orange Crme Fat Free YogurtFDC 2705135 | Aug 2024 | 100 g | 47 | 2.9 g | 44 mg |
| Yoplait Light Orange Crme Fat Free YogurtFDC 2695049 | May 2024 | 100 g | 47 | 2.9 g | 44 mg |
| Yoplait Light Orange Crme Fat Free YogurtFDC 2693061 | Mar 2024 | 100 g | 47 | 2.9 g | 44 mg |
| Yoplait Light Orange Crme Fat Free YogurtFDC 2613611 | Jul 2023 | 100 g | 47 | 2.9 g | 44 mg |
| Yoplait Light Orange Crme Fat Free YogurtFDC 2557488 | Apr 2023 | 100 g | 47 | 2.9 g | 44 mg |
| Yoplait Light Orange Crme Fat Free YogurtFDC 2540418 | Apr 2023 | 100 g | 47 | 2.9 g | 44 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 47 kcal | 1008 |
| Protein | 2.94 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 8.82 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 4.12 g | 2000 |
| Sugars, added | 0.6 g | 1235 |
| Calcium, Ca | 124 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 153 mg | 1092 |
| Sodium, Na | 44 mg | 1093 |
| Vitamin A, RAE | 112 µg | 1106 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 3 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.