Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
31.9 g more than your starting foodCompare these foods100 calories and 2.9 g of protein per 100 g. Reported fiber: 0 g.
Yoplait Original Cherry Chocolate Low Fat Yogurt
On a 100 g basis, this record has more protein than 10% of 437 other complete yogurt profiles.
Compare with another foodCultured Grade A Low Fat Milk, Sugar, Modified Food Starch, Bittersweet Chocolate Pieces (chocolate liquor, cocoa butter, sugar). Contains 1% or less of: Kosher Gelatin, Corn Starch, Beet Juice Concentrate (for color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Pectin, Vitamin A Acetate, Vitamin D3
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 30 g | 11% |
| Fat | 3 g | 4% |
| Fiber | 0 g | 0% |
| Total sugars | 22 g | — |
| Sodium | 80 mg | 3% |
| Saturated fat | 2 g | 10% |
| Potassium | 250 mg | 5% |
| Calcium | 170 mg | 13% |
| Iron | 0.41 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 3.4 µg | 17% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.9 g protein in 200 g. Choices below have more on this basis.
Oikos · 377.4 g
31.9 g more than your starting foodCompare these foodsOikos · 377.4 g
31.9 g more than your starting foodCompare these foodssiggi's · 333.3 g
29.7 g more than your starting foodCompare these foodsOikos · 333.3 g
29.7 g more than your starting foodCompare these foodsOikos · 339 g
28 g more than your starting foodCompare these foodsOikos · 333.3 g
27.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Yoplait Original Cherry Chocolate Low Fat YogurtFDC 2744608 | Sep 2025 | 100 g | 100 | 2.9 g | 47 mg |
| Yoplait Original Cherry Chocolate Low Fat YogurtFDC 2740424 | Jul 2025 | 100 g | 100 | 2.9 g | 47 mg |
| Yoplait Original Cherry Chocolate Low Fat YogurtFDC 2734342 | Apr 2025 | 100 g | 99 | 3.2 g | 47 mg |
| Yoplait Original Cherry Chocolate Low Fat YogurtFDC 2731223 | Apr 2025 | 100 g | 100 | 2.9 g | 47 mg |
| Yoplait Original Cherry Chocolate Low Fat YogurtFDC 2724266 | Feb 2025 | 100 g | 99 | 3.2 g | 47 mg |
| Yoplait Original Cherry Chocolate Low Fat YogurtFDC 2723264 | Jan 2025 | 100 g | 99 | 3.2 g | 47 mg |
| Yoplait Original Cherry Chocolate Low Fat YogurtFDC 2717840 | Aug 2024 | 100 g | 99 | 3.2 g | 47 mg |
| Yoplait Original Cherry Chocolate Low Fat YogurtFDC 2705123 | Aug 2024 | 100 g | 99 | 3.2 g | 47 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 100 kcal | 1008 |
| Protein | 2.94 g | 1003 |
| Total lipid (fat) | 1.76 g | 1004 |
| Carbohydrate, by difference | 17.65 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 12.94 g | 2000 |
| Sugars, added | 10.6 g | 1235 |
| Calcium, Ca | 100 mg | 1087 |
| Iron, Fe | 0.24 mg | 1089 |
| Potassium, K | 147 mg | 1092 |
| Sodium, Na | 47 mg | 1093 |
| Vitamin A, RAE | 106 µg | 1106 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 1.18 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 3 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.