Yogurt · Nutrition facts

Yoplait Original Pina Colada Low Fat Yogurt

82 calories and 2.9 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Jun 2025Yoplait

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Yoplait Original Pina Colada Low Fat Yogurt

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00070470003122
Source record
USDA FDC 2737285
Publication date
Jul 2025
Manufacturer serving
170 grm · 1 container

On a 100 g basis, this record has more protein than 10% of 437 other complete yogurt profiles.

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What’s in it?

Cultured Grade A Low Fat Milk, Sugar, Pineapple, Modified Food Starch, Water. Contains 1% or less of: Guava Puree, Kosher Gelatin, Coconut, Corn Starch, Passion Fruit Juice, Natural Flavor, Pectin, Vitamin A Acetate, Vitamin D3.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
139calories
in 170 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate26 g9%
Fat1.5 g2%
Fiber0 g0%
Total sugars19 g—
Sodium80 mg3%
Saturated fat1 g5%
Potassium260 mg6%
Calcium190 mg15%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D3.4 µg17%
Estimated energy from macros
Protein 15%Carbs 76%Fat 10%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 7.2 g protein in 243.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Yoplait Original Pina Colada Low Fat YogurtFDC 2737285Jun 2025100 g822.9 g47 mg
Yoplait Original Pina Colada Low Fat YogurtFDC 2734299May 2025100 g842.9 g47 mg
Yoplait Original Pina Colada Low Fat YogurtFDC 2731594Apr 2025100 g822.9 g47 mg
Yoplait Original Pina Colada Low Fat YogurtFDC 2724279Feb 2025100 g842.9 g47 mg
Yoplait Original Pina Colada Low Fat YogurtFDC 2718606Jul 2024100 g842.9 g47 mg
Yoplait Original Pina Colada Low Fat YogurtFDC 2695044May 2024100 g842.9 g47 mg
Yoplait Original Pina Colada Low Fat YogurtFDC 2613600Jul 2023100 g853 g52 mg
Yoplait Original Pina Colada Low Fat YogurtFDC 2557477Apr 2023100 g853 g52 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 26 records.

All 16 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy82 kcal1008
Protein2.94 g1003
Total lipid (fat)0.88 g1004
Carbohydrate, by difference15.29 g1005
Fiber, total dietary0 g1079
Sugars, Total11.18 g2000
Sugars, added7.6 g1235
Calcium, Ca112 mg1087
Iron, Fe0 mg1089
Potassium, K153 mg1092
Sodium, Na47 mg1093
Vitamin A, RAE106 µg1106
Vitamin D (D2 + D3)2 µg1114
Fatty acids, total saturated0.59 g1258
Fatty acids, total trans0 g1257
Cholesterol3 mg1253