Nuts & seeds · Nutrition facts

17.6 oz Jar Wowbutter Crunchy, Peanut & Tree Nut Free

625 calories and 21.9 g of protein per 100 g. Reported fiber: 6.2 g.

Manufacturer labelLabel updated Apr 2024Wowbutter

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17.6oz Jar WOWBUTTER Crunchy, Peanut & Tree Nut Free

Source category
Sweet Spreads
Nutrition basis
Per 100 g
Barcode / GTIN
00773948201012
Source record
USDA FDC 2719812
Publication date
Dec 2024
Manufacturer serving
32 grm · 32 Tbsp

On a 100 g basis, this record has more protein than 76% of 238 other complete nuts & seeds profiles.

Compare with another food

What’s in it?

Whole Toasted Soy, Pressed Soy Oil, Cane Sugar, Palm Oil (Sustainable), Sea Salt

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
200calories
in 32 g
NutrientAmountDaily value
Protein7 g—
Carbohydrate8 g3%
Fat15 g19%
Fiber2 g7%
Total sugars4 g—
Sodium100 mg4%
Saturated fat3 g15%
Potassium300 mg6%
Calcium30 mg2%
Iron1 mg6%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 16%Fat 69%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7 g protein in 32 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
17.6oz Jar WOWBUTTER Crunchy, Peanut & Tree Nut FreeFDC 2719812Apr 2024100 g62521.9 g312 mg
17.6oz Jar WOWBUTTER Crunchy, Peanut & Tree Nut FreeFDC 2700990Apr 2024100 g62521.9 g312 mg
17.6oz Jar WOWBUTTER Crunchy, Peanut & Tree Nut FreeFDC 2693361Apr 2024100 g62521.9 g312 mg
17.6oz Jar WOWBUTTER Crunchy, Peanut & Tree Nut FreeFDC 2682399Jan 2024100 g62521.9 g312 mg
TOASTED SOY SPREADFDC 1856788Jul 2018100 g62521.9 g312 mg
TOASTED SOY SPREADFDC 1762799Jul 2018100 g62521.9 g312 mg
TOASTED SOY SPREADFDC 373650Jul 2018100 g62521.9 g312 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy625 kcal1008
Protein21.88 g1003
Total lipid (fat)46.88 g1004
Carbohydrate, by difference25 g1005
Fiber, total dietary6.2 g1079
Sugars, Total12.5 g2000
Sugars, added6.2 g1235
Calcium, Ca94 mg1087
Iron, Fe3.12 mg1089
Potassium, K938 mg1092
Sodium, Na312 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated9.38 g1258
Fatty acids, total monounsaturated12.5 g1292
Fatty acids, total polyunsaturated25 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253