Beverages, Protein powder whey based
USDA SR Legacy · 56.8 g
43.8 g more than your starting foodCompare these foods110 calories and 0.3 g of protein per 100 g. Reported fiber: 0 g.
Alcoholic beverage, tequila sunrise, canned
On a 100 g basis, this record has more protein than 54% of 580 other complete drinks profiles.
Compare with another foodSR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.1 g | — |
| Carbohydrate | 3.5 g | 1% |
| Fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | — | — |
| Sodium | 18 mg | 1% |
| Saturated fat | — | — |
| Potassium | 3 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.01 mg | 0% |
| Magnesium | 2 mg | 1% |
| Vitamin C | 6 mg | 7% |
| Vitamin D | — | — |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 0.5 g protein in 181.8 g. Choices below have more on this basis.
USDA SR Legacy · 56.8 g
43.8 g more than your starting foodCompare these foodsUSDA SR Legacy · 51.9 g
34.1 g more than your starting foodCompare these foodsUSDA SR Legacy · 55.7 g
31.8 g more than your starting foodCompare these foodsUSDA SR Legacy · 51.5 g
28.1 g more than your starting foodCompare these foodsUSDA SR Legacy · 51 g
26.8 g more than your starting foodCompare these foodsUSDA SR Legacy · 49.4 g
23 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 78.8 g | 1051 |
| Energy | 110 kcal | 1008 |
| Energy | 460 kj | 1062 |
| Protein | 0.3 g | 1003 |
| Total lipid (fat) | 0.1 g | 1004 |
| Ash | 0.1 g | 1007 |
| Carbohydrate, by difference | 11.3 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.02 mg | 1089 |
| Magnesium, Mg | 7 mg | 1090 |
| Phosphorus, P | 10 mg | 1091 |
| Potassium, K | 10 mg | 1092 |
| Sodium, Na | 57 mg | 1093 |
| Zinc, Zn | 0.6 mg | 1095 |
| Copper, Cu | 0.042 mg | 1098 |
| Manganese, Mn | 0.014 mg | 1101 |
| Selenium, Se | 0 µg | 1103 |
| Vitamin C, total ascorbic acid | 19.3 mg | 1162 |
| Thiamin | 0.038 mg | 1165 |
| Riboflavin | 0.016 mg | 1166 |
| Niacin | 0.19 mg | 1167 |
| Pantothenic acid | 0.088 mg | 1170 |
| Vitamin B-6 | 0.05 mg | 1175 |
| Folate, total | 11 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 11 µg | 1187 |
| Folate, DFE | 11 µg | 1190 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin A, RAE | 5 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Vitamin A, IU | 97 iu | 1104 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
| Alcohol, ethyl | 9.4 g | 1018 |
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