Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.2 g more than your starting foodCompare these foods500 calories and 10 g of protein per 100 g. Reported fiber: 3.3 g.
Annie's Organic Hidden Veggies Cheesy Cheddar Baked Snack Crackers
On a 100 g basis, this record has more protein than 87% of 2,097 other complete sweets & desserts profiles.
Compare with another foodOrganic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Organic Sweet Potato Powder, Organic Pumpkin Powder, Organic Tomato Powder, Salt, Organic Cane Sugar, Organic Cheddar Cheese (organic cultured milk, salt, non-animal enzymes), Organic Whey, Organic Barley Malt Extract, Sea Salt, Organic Butter (organic cream, salt), Organic Corn Starch, Organic Carrot Powder, Organic Natural Flavor, Organic Dry Yeast, Baking Soda, Monocalcium Phosphate, Organic Yeast, Cultured Organic Whey, Organic Vinegar, Organic Annatto (for color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 8 g | 10% |
| Fiber | 1 g | 4% |
| Total sugars | 2 g | — |
| Sodium | 300 mg | 13% |
| Saturated fat | 1 g | 5% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4 g protein in 40 g. Choices below have more on this basis.
Protein One · 54.5 g
14.2 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.7 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6.5 g more than your starting foodCompare these foodsStella doro · 50 g
6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Annie's Organic Hidden Veggies Cheesy Cheddar Baked Snack CrackersFDC 2739063 | Jun 2025 | 100 g | 500 | 10 g | 1,000 mg |
| Annie's Organic Hidden Veggies Cheesy Cheddar Baked Snack CrackersFDC 2724704 | Feb 2025 | 100 g | 506 | 8.8 g | 1,000 mg |
| Annie's Organic Hidden Veggies Cheesy Cheddar Baked Snack CrackersFDC 2720510 | Sep 2024 | 100 g | 506 | 8.8 g | 1,000 mg |
| Annie's Organic Hidden Veggies Cheesy Cheddar Baked Snack CrackersFDC 2694872 | May 2024 | 100 g | 506 | 8.8 g | 1,000 mg |
| Annie's Organic Hidden Veggies Cheesy Cheddar Baked Snack CrackersFDC 2683381 | Nov 2023 | 100 g | 506 | 8.8 g | 1,000 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 500 kcal | 1008 |
| Protein | 10 g | 1003 |
| Total lipid (fat) | 26.67 g | 1004 |
| Carbohydrate, by difference | 60 g | 1005 |
| Fiber, total dietary | 3.3 g | 1079 |
| Sugars, Total | 6.67 g | 2000 |
| Sugars, added | 3.3 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 1,000 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.33 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.