Drinks · Nutrition facts

Apricot Nectar, Canned, with Added Ascorbic Acid

56 calories and 0.2 g of protein per 100 g. Reported fiber: 0.1 g.

USDA SR LegacyPublished Apr 2019

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Apricot nectar, canned, with added ascorbic acid

Source category: Fruits and Fruit Juices
Nutrition basis: Per 100 g
Source record: USDA FDC 171704
Publication date: Apr 2019

On a 100 g basis, this record has more protein than 47% of 580 other complete drinks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

149calories

in 266 g

Nutrient	Amount	Daily value
Protein	0.5 g	—
Carbohydrate	36.3 g	13%
Fat	1.2 g	2%
Fiber	0.3 g	1%
Total sugars	34 g	—
Sodium	21 mg	1%
Saturated fat	0.1 g	0%
Potassium	178 mg	4%
Calcium	29 mg	2%
Iron	0.27 mg	1%
Magnesium	13 mg	3%
Vitamin C	79 mg	88%
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 1%Carbs 92%Fat 7%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Beverages, Whey protein powder isolate

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28.6 g protein

Beverages, Protein powder soy based

USDA SR Legacy · 51.5 g

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Beverages, nutritional shake mix, high protein, powder

USDA SR Legacy · 51 g

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Beverages, ABBOTT, EAS soy protein powder

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

Nutrient	Displayed value	Reported minimum	Reported maximum	Data points
WaterPer 100 g	85.63 g	84.35 g	85.93 g	4
ProteinPer 100 g	0.17 g	0.12 g	0.25 g	4
Total lipid (fat)Per 100 g	0.45 g	0.23 g	0.71 g	4
AshPer 100 g	0.12 g	0.09 g	0.16 g	4
Sugars, TotalPer 100 g	12.79 g	12.41 g	13.09 g	3
SucrosePer 100 g	4.11 g	1.43 g	6.22 g	3
GlucosePer 100 g	4.19 g	3.22 g	5.31 g	3
FructosePer 100 g	4.49 g	3.43 g	5.67 g	3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 85 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Water	85.63 g	1051
Energy	56 kcal	1008
Energy	234 kj	1062
Protein	0.17 g	1003
Total lipid (fat)	0.45 g	1004
Ash	0.12 g	1007
Carbohydrate, by difference	13.63 g	1005
Fiber, total dietary	0.1 g	1079
Sugars, Total	12.79 g	2000
Sucrose	4.11 g	1010
Glucose	4.19 g	1011
Fructose	4.49 g	1012
Lactose	0 g	1013
Maltose	0 g	1014
Galactose	0 g	1075
Calcium, Ca	11 mg	1087
Iron, Fe	0.1 mg	1089
Magnesium, Mg	5 mg	1090
Phosphorus, P	5 mg	1091
Potassium, K	67 mg	1092
Sodium, Na	8 mg	1093
Zinc, Zn	0.03 mg	1095
Copper, Cu	0.019 mg	1098
Manganese, Mn	0.018 mg	1101
Selenium, Se	0 µg	1103
Vitamin C, total ascorbic acid	29.7 mg	1162
Thiamin	0.06 mg	1165
Riboflavin	0.015 mg	1166
Niacin	0.15 mg	1167
Pantothenic acid	0.04 mg	1170
Vitamin B-6	0.037 mg	1175
Folate, total	1 µg	1177
Folic acid	0 µg	1186
Folate, food	1 µg	1187
Folate, DFE	1 µg	1190
Choline, total	1 mg	1180
Vitamin B-12	0 µg	1178
Vitamin B-12, added	0 µg	1246
Vitamin A, RAE	16 µg	1106
Retinol	0 µg	1105
Carotene, beta	189 µg	1107
Carotene, alpha	3 µg	1108
Cryptoxanthin, beta	5 µg	1120
Vitamin A, IU	322 iu	1104
Lycopene	20 µg	1122
Lutein + zeaxanthin	6 µg	1123
Vitamin E (alpha-tocopherol)	0.41 mg	1109
Vitamin E, added	0 mg	1242
Tocopherol, beta	0 mg	1125
Tocopherol, gamma	0 mg	1126
Tocopherol, delta	0 mg	1127
Tocotrienol, alpha	0 mg	1128
Tocotrienol, beta	0 mg	1129
Tocotrienol, gamma	0 mg	1130
Tocotrienol, delta	0 mg	1131
Vitamin D (D2 + D3), International Units	0 iu	1110
Vitamin D (D2 + D3)	0 µg	1114
Vitamin K (phylloquinone)	1.2 µg	1185
Fatty acids, total saturated	0.033 g	1258
SFA 4:0	0 g	1259
SFA 6:0	0 g	1260
SFA 8:0	0 g	1261
SFA 10:0	0 g	1262
SFA 12:0	0 g	1263
SFA 14:0	0 g	1264
SFA 16:0	0.029 g	1265
SFA 18:0	0.004 g	1266
Fatty acids, total monounsaturated	0.186 g	1292
MUFA 16:1	0 g	1275
MUFA 18:1	0.186 g	1268
MUFA 20:1	0 g	1277
MUFA 22:1	0 g	1279
Fatty acids, total polyunsaturated	0.087 g	1293
PUFA 18:2	0.087 g	1269
PUFA 18:3	0 g	1270
PUFA 18:4	0 g	1276
PUFA 20:4	0 g	1271
PUFA 20:5 n-3 (EPA)	0 g	1278
PUFA 22:5 n-3 (DPA)	0 g	1280
PUFA 22:6 n-3 (DHA)	0 g	1272
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253
Alcohol, ethyl	0 g	1018
Caffeine	0 mg	1057
Theobromine	0 mg	1058