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Babyfood, Apples with Ham, Strained

62 calories and 2.6 g of protein per 100 g. Reported fiber: 1.8 g.

USDA SR LegacyPublished Apr 2019

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Babyfood, apples with ham, strained

Source category
Baby Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 173517
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 37% of 706 other complete other foods profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
9calories
in 15 g
NutrientAmountDaily value
Protein0.4 g—
Carbohydrate1.6 g1%
Fat0.1 g0%
Fiber0.3 g1%
Total sugars1.2 g—
Sodium1 mg0%
Saturated fat0 g0%
Potassium18 mg0%
Calcium1 mg0%
Iron0.05 mg0%
Magnesium1 mg0%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 17%Carbs 70%Fat 13%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.4 g protein in 322.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 71 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water85.3 g1051
Energy62 kcal1008
Energy259 kj1062
Protein2.6 g1003
Total lipid (fat)0.9 g1004
Ash0.3 g1007
Carbohydrate, by difference10.9 g1005
Fiber, total dietary1.8 g1079
Sugars, Total7.98 g2000
Calcium, Ca4 mg1087
Iron, Fe0.3 mg1089
Magnesium, Mg7 mg1090
Phosphorus, P34 mg1091
Potassium, K120 mg1092
Sodium, Na9 mg1093
Zinc, Zn0.4 mg1095
Copper, Cu0.04 mg1098
Manganese, Mn0.02 mg1101
Selenium, Se4.6 µg1103
Vitamin C, total ascorbic acid0.1 mg1162
Thiamin0.06 mg1165
Riboflavin0.06 mg1166
Niacin0.73 mg1167
Pantothenic acid0.097 mg1170
Vitamin B-60.07 mg1175
Folate, total2 µg1177
Folic acid0 µg1186
Folate, food2 µg1187
Folate, DFE2 µg1190
Choline, total11.8 mg1180
Vitamin B-120.02 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta3 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta2 µg1120
Vitamin A, IU6 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin14 µg1123
Vitamin E (alpha-tocopherol)0.07 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units3 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin K (phylloquinone)0.5 µg1185
Fatty acids, total saturated0.25 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.002 g1262
SFA 12:00.001 g1263
SFA 14:00.012 g1264
SFA 16:00.162 g1265
SFA 18:00.079 g1266
Fatty acids, total monounsaturated0.36 g1292
MUFA 16:10.028 g1275
MUFA 18:10.346 g1268
MUFA 20:10.004 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.111 g1293
PUFA 18:20.1 g1269
PUFA 18:30.006 g1270
PUFA 18:40 g1276
PUFA 20:40.005 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol8 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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