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Babyfood, Cereal, Oatmeal, with Honey, Dry

391 calories and 13.5 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Babyfood, cereal, oatmeal, with honey, dry

Source category
Baby Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 170968
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 93% of 706 other complete other foods profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
9calories
in 2.4 g
NutrientAmountDaily value
Protein0.3 g—
Carbohydrate1.7 g1%
Fat0.2 g0%
Fiber——
Total sugars——
Sodium1 mg0%
Saturated fat——
Potassium6 mg0%
Calcium28 mg2%
Iron1.61 mg9%
Magnesium4 mg1%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 14%Carbs 70%Fat 16%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.9 g protein in 51.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 30 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water5.8 g1051
Energy391 kcal1008
Energy1,636 kj1062
Protein13.5 g1003
Total lipid (fat)7 g1004
Ash4.4 g1007
Carbohydrate, by difference69.3 g1005
Calcium, Ca1,154 mg1087
Iron, Fe67.23 mg1089
Magnesium, Mg146 mg1090
Phosphorus, P733 mg1091
Potassium, K259 mg1092
Sodium, Na47 mg1093
Zinc, Zn3.7 mg1095
Copper, Cu0.529 mg1098
Selenium, Se36.4 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin2.771 mg1165
Riboflavin2.842 mg1166
Niacin36.292 mg1167
Pantothenic acid1.54 mg1170
Vitamin B-60.154 mg1175
Folate, total35 µg1177
Folic acid0 µg1186
Folate, food35 µg1187
Folate, DFE35 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE1 µg1106
Retinol0 µg1105
Vitamin A, IU23 iu1104

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

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