Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
42.1 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Babyfood, Cereal, Rice, with Bananas, Dry
404 calories and 8.7 g of protein per 100 g. Reported fiber: 1 g.
Know what you’re comparing.
Babyfood, cereal, rice, with bananas, dry
- Source category
- Baby Foods
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 170974
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 79% of 706 other complete other foods profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
61calories
in 15 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.3 g | — |
| Carbohydrate | 12 g | 4% |
| Fat | 0.6 g | 1% |
| Fiber | 0.2 g | 1% |
| Total sugars | 2.5 g | — |
| Sodium | 0 mg | 0% |
| Saturated fat | 0.1 g | 1% |
| Potassium | 115 mg | 2% |
| Calcium | 104 mg | 8% |
| Iron | 7.13 mg | 40% |
| Magnesium | 21 mg | 5% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 9%Carbs 81%Fat 10%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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USDA SR Legacy · 357.1 g
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USDA SR Legacy · 206.2 g
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USDA SR Legacy · 135.1 g
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All 87 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 4.7 g | 1051 |
| Energy | 404 kcal | 1008 |
| Energy | 1,690 kj | 1062 |
| Protein | 8.7 g | 1003 |
| Total lipid (fat) | 4.2 g | 1004 |
| Ash | 2.5 g | 1007 |
| Carbohydrate, by difference | 79.9 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 16.7 g | 2000 |
| Calcium, Ca | 691 mg | 1087 |
| Iron, Fe | 47.5 mg | 1089 |
| Magnesium, Mg | 141 mg | 1090 |
| Phosphorus, P | 410 mg | 1091 |
| Potassium, K | 769 mg | 1092 |
| Sodium, Na | 0 mg | 1093 |
| Zinc, Zn | 1.5 mg | 1095 |
| Copper, Cu | 0.254 mg | 1098 |
| Selenium, Se | 11.6 µg | 1103 |
| Vitamin C, total ascorbic acid | 2 mg | 1162 |
| Thiamin | 3.97 mg | 1165 |
| Riboflavin | 3.8 mg | 1166 |
| Niacin | 23.32 mg | 1167 |
| Vitamin B-6 | 0.686 mg | 1175 |
| Folate, total | 12 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 12 µg | 1187 |
| Folate, DFE | 12 µg | 1190 |
| Choline, total | 25.8 mg | 1180 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 1 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 12 µg | 1107 |
| Carotene, alpha | 11 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 29 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 39 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.37 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 3.8 µg | 1185 |
| Fatty acids, total saturated | 0.978 g | 1258 |
| SFA 4:0 | 0.001 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0.002 g | 1262 |
| SFA 12:0 | 0.002 g | 1263 |
| SFA 14:0 | 0.018 g | 1264 |
| SFA 16:0 | 0.79 g | 1265 |
| SFA 18:0 | 0.098 g | 1266 |
| Fatty acids, total monounsaturated | 0.986 g | 1292 |
| MUFA 16:1 | 0.026 g | 1275 |
| MUFA 18:1 | 0.955 g | 1268 |
| MUFA 20:1 | 0.002 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 1.503 g | 1293 |
| PUFA 18:2 | 1.288 g | 1269 |
| PUFA 18:3 | 0.214 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 0 mg | 1253 |
| Tryptophan | 0.154 g | 1210 |
| Threonine | 0.444 g | 1211 |
| Isoleucine | 0.464 g | 1212 |
| Leucine | 0.821 g | 1213 |
| Lysine | 0.452 g | 1214 |
| Methionine | 0.229 g | 1215 |
| Cystine | 0.184 g | 1216 |
| Phenylalanine | 0.4 g | 1217 |
| Tyrosine | 0.368 g | 1218 |
| Valine | 0.547 g | 1219 |
| Arginine | 0.603 g | 1220 |
| Histidine | 0.273 g | 1221 |
| Alanine | 0.496 g | 1222 |
| Aspartic acid | 0.857 g | 1223 |
| Glutamic acid | 1.523 g | 1224 |
| Glycine | 0.364 g | 1225 |
| Proline | 0.418 g | 1226 |
| Serine | 0.467 g | 1227 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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