Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
44.6 g more than your starting foodCompare these foods43 calories and 0.4 g of protein per 100 g.
Babyfood, juice, orange and apple
On a 100 g basis, this record has more protein than 11% of 706 other complete other foods profiles.
Compare with another foodSR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.1 g | — |
| Carbohydrate | 3.2 g | 1% |
| Fat | 0.1 g | 0% |
| Fiber | — | — |
| Total sugars | — | — |
| Sodium | 1 mg | 0% |
| Saturated fat | — | — |
| Potassium | 43 mg | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0.06 mg | 0% |
| Magnesium | 2 mg | 0% |
| Vitamin C | 24 mg | 27% |
| Vitamin D | — | — |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.9 g protein in 465.1 g. Choices below have more on this basis.
USDA SR Legacy · 357.1 g
44.6 g more than your starting foodCompare these foodsUSDA SR Legacy · 137 g
42.7 g more than your starting foodCompare these foodsUSDA SR Legacy · 206.2 g
42.3 g more than your starting foodCompare these foodsUSDA SR Legacy · 357.1 g
42.1 g more than your starting foodCompare these foodsUSDA SR Legacy · 206.2 g
39.7 g more than your starting foodCompare these foodsUSDA SR Legacy · 135.1 g
39.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 88.9 g | 1051 |
| Energy | 43 kcal | 1008 |
| Energy | 180 kj | 1062 |
| Protein | 0.4 g | 1003 |
| Total lipid (fat) | 0.2 g | 1004 |
| Ash | 0.4 g | 1007 |
| Carbohydrate, by difference | 10.1 g | 1005 |
| Calcium, Ca | 10 mg | 1087 |
| Iron, Fe | 0.2 mg | 1089 |
| Magnesium, Mg | 5 mg | 1090 |
| Phosphorus, P | 7 mg | 1091 |
| Potassium, K | 138 mg | 1092 |
| Sodium, Na | 3 mg | 1093 |
| Zinc, Zn | 0.03 mg | 1095 |
| Copper, Cu | 0.04 mg | 1098 |
| Selenium, Se | 0.1 µg | 1103 |
| Vitamin C, total ascorbic acid | 76.9 mg | 1162 |
| Thiamin | 0.038 mg | 1165 |
| Riboflavin | 0.028 mg | 1166 |
| Niacin | 0.185 mg | 1167 |
| Pantothenic acid | 0.12 mg | 1170 |
| Vitamin B-6 | 0.038 mg | 1175 |
| Folate, total | 12 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 12 µg | 1187 |
| Folate, DFE | 12 µg | 1190 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin A, RAE | 4 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Vitamin A, IU | 73 iu | 1104 |
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