Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
22.8 g more than your starting foodCompare these foods221 calories and 14.2 g of protein per 100 g. Reported fiber: 1.8 g.
Sandwich, Bun, Whole Grain, 100% Beef Hamburger, Individually Wrapped, Commodity, 3.75"
On a 100 g basis, this record has more protein than 86% of 1,416 other complete meals & sides profiles.
Compare with another foodWG Bun: Whole White Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes. Burger: Ground Beef (Not More Than 20% Fat), Water, Seasoning (Dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [From Sunflower Oil], Citric Acid), Salt, Caramel Color.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 6 g | 8% |
| Fiber | 2 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 410 mg | 18% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 270 mg | 6% |
| Calcium | 120 mg | 9% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 12.8 g protein in 90.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
22.8 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
22.8 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
17.3 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
17.2 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
12.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
12.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 221 kcal | 1008 |
| Protein | 14.16 g | 1003 |
| Total lipid (fat) | 5.31 g | 1004 |
| Carbohydrate, by difference | 24.78 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 3.54 g | 2000 |
| Sugars, added | 3.5 g | 1235 |
| Calcium, Ca | 106 mg | 1087 |
| Iron, Fe | 1.77 mg | 1089 |
| Potassium, K | 239 mg | 1092 |
| Sodium, Na | 363 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.21 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 31 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.