Meals & sides · Nutrition facts

Bake Crafters Sandwich, Bun, Whole Grain, 100% Beef Hamburger, Individually Wrapped, Commodity, 3.75"

221 calories and 14.2 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Apr 2024Bake Crafters

Know what you’re comparing.

Sandwich, Bun, Whole Grain, 100% Beef Hamburger, Individually Wrapped, Commodity, 3.75"

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
00737410067216
Source record
USDA FDC 2701135
Publication date
Aug 2024
Manufacturer serving
113 grm · 4 oz (113g), 1 Sandwich

On a 100 g basis, this record has more protein than 86% of 1,416 other complete meals & sides profiles.

Compare with another food

What’s in it?

WG Bun: Whole White Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes. Burger: Ground Beef (Not More Than 20% Fat), Water, Seasoning (Dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [From Sunflower Oil], Citric Acid), Salt, Caramel Color.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
250calories
in 113 g
NutrientAmountDaily value
Protein16 g—
Carbohydrate28 g10%
Fat6 g8%
Fiber2 g7%
Total sugars4 g—
Sodium410 mg18%
Saturated fat2.5 g12%
Potassium270 mg6%
Calcium120 mg9%
Iron2 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 28%Carbs 49%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meals & sides
Same broad food category

This food: 12.8 g protein in 90.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy221 kcal1008
Protein14.16 g1003
Total lipid (fat)5.31 g1004
Carbohydrate, by difference24.78 g1005
Fiber, total dietary1.8 g1079
Sugars, Total3.54 g2000
Sugars, added3.5 g1235
Calcium, Ca106 mg1087
Iron, Fe1.77 mg1089
Potassium, K239 mg1092
Sodium, Na363 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.21 g1258
Fatty acids, total trans0 g1257
Cholesterol31 mg1253