Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.2 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Bake Crafters Sandwich, Buttermilk Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped
212 calories and 12.2 g of protein per 100 g. Reported fiber: 1.3 g.
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Sandwich, Buttermilk Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped
- Source category
- Sandwiches/Filled Rolls/Wraps
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410067322
- Source record
- USDA FDC 2701128
- Publication date
- Aug 2024
- Manufacturer serving
- 156 grm · 5.5 oz (156g), 1 Sandwich
On a 100 g basis, this record has more protein than 72% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Buttermilk Pancake: Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder. Contains 2% or less of: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt, Soy Lecithin. Chicken Sausage: (Chicken, Water, Seasoning [Salt, Spices, Dextrose, Sugar]) Yellow Cheese: (Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika [Color], Cream, Sorbic Acid [Preservative], Enzymes, Soy Lecithin).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
331calories
in 156 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 19 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 14 g | 18% |
| Fiber | 2 g | 7% |
| Total sugars | 10 g | — |
| Sodium | 700 mg | 30% |
| Saturated fat | 4.5 g | 22% |
| Potassium | 320 mg | 7% |
| Calcium | 168 mg | 13% |
| Iron | 2.4 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 23%Carbs 39%Fat 38%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 11.5 g protein in 94.3 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
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Morningstar Farms · 133.3 g
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Custom non-exclusive · 121.2 g
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Morningstar Farms · 94.8 g
13.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 212 kcal | 1008 |
| Protein | 12.18 g | 1003 |
| Total lipid (fat) | 8.97 g | 1004 |
| Carbohydrate, by difference | 20.51 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 6.41 g | 2000 |
| Sugars, added | 3.2 g | 1235 |
| Calcium, Ca | 108 mg | 1087 |
| Iron, Fe | 1.54 mg | 1089 |
| Potassium, K | 205 mg | 1092 |
| Sodium, Na | 449 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.88 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 42 mg | 1253 |
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