Meals & sides · Nutrition facts

Bake Crafters Sandwich, Croissant, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped, 3" X 2"

256 calories and 15.9 g of protein per 100 g. Reported fiber: 2.4 g.

Manufacturer labelLabel updated Jan 2025Bake Crafters

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Sandwich, Croissant, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped, 3" x 2"

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
00737410046075
Source record
USDA FDC 2723329
Publication date
Mar 2025
Manufacturer serving
82 grm · 2.9 oz (82g), 1 sandwich 2.90oz

On a 100 g basis, this record has more protein than 91% of 1,416 other complete meals & sides profiles.

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What’s in it?

Bread: WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOYBEAN LECITHIN (SOY), MONO-DIGLYCERIDES, POTASSIUM SORBATE, CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM PROPIONATE, CORN STARCH, HONEY, YEAST, MALT EXTRACT, DRIED MILK, SALT, DRY CULTURED WHEAT FLOUR, SWEET WHEY, ENZYME, Chicken Sausage: CHICKEN, WATER, SEASONING (SALT, SPICES, DEXTROSE, SUGAR), Cheese: CULTURED SKIM MILK AND MILK, WATER, SODIUM CITRATE, SALT, POTASSIUM CITRATE ANNATTO AND PAPRIKA (COLOR), CREAM, ENZYMES, VITAMIN A PALMITATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (ANTI-STICKING AGENT).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
210calories
in 82 g
NutrientAmountDaily value
Protein13 g—
Carbohydrate18 g7%
Fat11 g14%
Fiber2 g7%
Total sugars3 g—
Sodium390 mg17%
Saturated fat4 g20%
Potassium230 mg5%
Calcium122 mg9%
Iron0.9 mg5%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 23%Carbs 32%Fat 44%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 12.4 g protein in 78.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy256 kcal1008
Protein15.85 g1003
Total lipid (fat)13.41 g1004
Carbohydrate, by difference21.95 g1005
Fiber, total dietary2.4 g1079
Sugars, Total3.66 g2000
Sugars, added2.4 g1235
Calcium, Ca149 mg1087
Iron, Fe1.1 mg1089
Potassium, K280 mg1092
Sodium, Na476 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4.88 g1258
Fatty acids, total trans0 g1257
Cholesterol37 mg1253