Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.7 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Bake Crafters Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" X 2"
254 calories and 12.7 g of protein per 100 g. Reported fiber: 2.8 g.
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Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" x 2"
- Source category
- Sandwiches/Filled Rolls/Wraps
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410046051
- Source record
- USDA FDC 2701133
- Publication date
- Aug 2024
- Manufacturer serving
- 71 grm · 2.5 oz (71g), 1 sandwich 2.5oz
On a 100 g basis, this record has more protein than 77% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Croissant: Whole Wheat Flour, Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate), Sugar. Contains 2% or less of each of the following: Calcium Propionate, Corn Starch, Honey, Yeast, Malt Extract, Dried Milk, Salt, Dry Cultured Wheat Flour, Sweet Whey, Enzyme. Egg Pattie: Whole Eggs, Non-Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (Color), Cream, Sorbic Acid (Preservative), Enzymes, Soy Lecithin
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
180calories
in 71 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 8 g | 10% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 290 mg | 13% |
| Saturated fat | 3 g | 15% |
| Potassium | 200 mg | 4% |
| Calcium | 131 mg | 10% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 20%Carbs 41%Fat 39%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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This food: 10 g protein in 78.7 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
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Morningstar Farms · 137.9 g
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Morningstar Farms · 133.3 g
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Custom non-exclusive · 121.2 g
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Morningstar Farms · 94.8 g
15 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" x 2"FDC 2701133 | Apr 2024 | 100 g | 254 | 12.7 g | 408 mg |
| Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" x 2"FDC 2684166 | Jan 2024 | 100 g | 254 | 12.7 g | 408 mg |
| Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" x 2"FDC 2651416 | Sep 2023 | 100 g | 254 | 12.7 g | 408 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 254 kcal | 1008 |
| Protein | 12.68 g | 1003 |
| Total lipid (fat) | 11.27 g | 1004 |
| Carbohydrate, by difference | 26.76 g | 1005 |
| Fiber, total dietary | 2.8 g | 1079 |
| Sugars, Total | 4.23 g | 2000 |
| Sugars, added | 2.8 g | 1235 |
| Calcium, Ca | 185 mg | 1087 |
| Iron, Fe | 1.27 mg | 1089 |
| Potassium, K | 282 mg | 1092 |
| Sodium, Na | 408 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.23 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 92 mg | 1253 |
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