Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.8 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Bake Crafters Sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" X 2"
254 calories and 11.3 g of protein per 100 g. Reported fiber: 2.8 g.
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Sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2"
- Source category
- Sandwiches/Filled Rolls/Wraps
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410046068
- Source record
- USDA FDC 2701126
- Publication date
- Aug 2024
- Manufacturer serving
- 71 grm · 2.5 oz (71g), 1 sandwich 2.5oz
On a 100 g basis, this record has more protein than 65% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Croissant: Whole Wheat Flour, Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate), Sugar. Contains 2% or less of each of the following: Calcium Propionate, Corn Starch, Honey, Yeast, Malt Extract, Dried Milk, Salt, Dry Cultured Wheat Flour, Sweet Whey, Enzyme. Egg Pattie: Whole Eggs, Non-Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Cheese: Milk, Skim Milk, Cheese Culture, Water, Jalapeno Peppers, Cream, Sodium Citrate, Salt, Red Bell Peppers, Natural Flavor, Lactic Acid, Enzymes, Sorbic Acid (Preservative), Soy Lecithin (Anti-Sticking Agent).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
180calories
in 71 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 9 g | 12% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 360 mg | 16% |
| Saturated fat | 4 g | 20% |
| Potassium | 90 mg | 2% |
| Calcium | 97 mg | 7% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 17%Carbs 40%Fat 43%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 8.9 g protein in 78.7 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
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Morningstar Farms · 133.3 g
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Custom non-exclusive · 121.2 g
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Morningstar Farms · 94.8 g
16.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2"FDC 2701126 | Apr 2024 | 100 g | 254 | 11.3 g | 507 mg |
| Sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2"FDC 2684165 | Jan 2024 | 100 g | 254 | 11.3 g | 507 mg |
| Sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2"FDC 2651417 | Sep 2023 | 100 g | 254 | 11.3 g | 507 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 254 kcal | 1008 |
| Protein | 11.27 g | 1003 |
| Total lipid (fat) | 12.68 g | 1004 |
| Carbohydrate, by difference | 26.76 g | 1005 |
| Fiber, total dietary | 2.8 g | 1079 |
| Sugars, Total | 4.23 g | 2000 |
| Sugars, added | 2.8 g | 1235 |
| Calcium, Ca | 137 mg | 1087 |
| Iron, Fe | 1.27 mg | 1089 |
| Potassium, K | 127 mg | 1092 |
| Sodium, Na | 507 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.63 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 99 mg | 1253 |
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Bake Crafters Sandwich, Croissant, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped, 3" X 2"Manufacturer label · Jan 2025Bake Crafters Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" X 2"Manufacturer label · Apr 2024Bake Crafters Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually WrappedManufacturer label · Apr 2024Bake Crafters Sandwich, English Muffin, Whole Grain, Chicken Sausage, Egg & Cheese, Individually WrappedManufacturer label · Apr 2024