Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foods273 calories and 10.9 g of protein per 100 g. Reported fiber: 0.8 g.
Sunrise Select, Croissant Sandwich, Sausage, Egg, Cheese, Individually Wrapped, 3"
On a 100 g basis, this record has more protein than 63% of 1,416 other complete meals & sides profiles.
Compare with another foodCroissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (Soy), With Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene, Vitamin A Palmitate), Sugar, Contains 2% or less of: Calcium Propionate (Preservative), Corn Starch, Yeast, Non-Fat Dried Milk, Salt, Sweet Whey. Pork & Chicken Sausage Patty: Pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Contains 2% or less of: Salt, Spices, Dextrose, Natural Flavors, Maltodextrin, BHA, BHT, Pork Stock, Sodium Phosphates, Caramel Color. Scrambled Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% or less of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor. American Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (Color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (Preservative), Soy Lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 21 g | 27% |
| Fiber | 1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 800 mg | 35% |
| Saturated fat | 6 g | 30% |
| Potassium | 150 mg | 3% |
| Calcium | 140 mg | 11% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8 g protein in 73.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 273 kcal | 1008 |
| Protein | 10.94 g | 1003 |
| Total lipid (fat) | 16.41 g | 1004 |
| Carbohydrate, by difference | 19.53 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 3.12 g | 2000 |
| Sugars, added | 2.3 g | 1235 |
| Calcium, Ca | 109 mg | 1087 |
| Iron, Fe | 1.64 mg | 1089 |
| Potassium, K | 117 mg | 1092 |
| Sodium, Na | 625 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.69 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 86 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.