Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.9 g more than your starting foodCompare these foods137 calories and 5.3 g of protein per 100 g. Reported fiber: 0.9 g.
Banquet Salisbury Steak Meal with Mac and Cheese, Frozen Meal, 8 oz.
On a 100 g basis, this record has more protein than 23% of 1,416 other complete meals & sides profiles.
Compare with another foodMACARONI AND CHEESE SAUCE: Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Salt, Sugar, Potassium Citrate, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [Color]), Cooked Enriched Macaroni (Water, Enriched Macaroni [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), COOKED SALISBURY STEAK: Mechanically Separated Chicken, Water, Pork, Beef, Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Textured Vegetable Protein (Soy Flour, Caramel Color), Soy Protein Concentrate, Less Than 2% Of: Dried Onion, Salt, Flavorings, Caramel Color, Potassium Phosphates, Dextrose, Potassium Salt, Citric Acid. GRAVY: Water, Modified Corn Starch, Contains 2% or less of: Onions, Salt, Monosodium Glutamate, Flavorings, Caramel Color, Corn Syrup Solids, Whey, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sugar, Extractives of Paprika, Vegetable Juice Concentrates (Celery, Carrot, Onion And Leek), Disodium Inosinate & Disodium Guanylate, Xanthan Gum, Propylene Glycol. CONTAINS: MILK, SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 26 g | 9% |
| Fat | 17 g | 22% |
| Fiber | 2 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 869 mg | 38% |
| Saturated fat | 6 g | 30% |
| Potassium | 520 mg | 11% |
| Calcium | 109 mg | 8% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.7 g protein in 146 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Banquet Salisbury Steak Meal with Mac and Cheese, Frozen Meal, 8 oz.FDC 2754262 | Jan 2026 | 100 g | 137 | 5.3 g | 383 mg |
| Banquet Salisbury Steak Meal with Mac and Cheese, Frozen Meal, 8 oz.FDC 2744269 | Aug 2025 | 100 g | — | 5.3 g | 383 mg |
| Banquet Salisbury Steak with Mac and Cheese, Frozen Meal, 8 oz.FDC 2721419 | Nov 2024 | 100 g | — | 5.3 g | 383 mg |
| Banquet Salisbury Steak with Mac and Cheese, Frozen Meal, 8 oz.FDC 2699088 | Jun 2024 | 100 g | — | 5.3 g | 383 mg |
| Banquet Salisbury Steak with Mac and Cheese, Frozen Meal, 8 oz.FDC 2692134 | Mar 2024 | 100 g | — | 5.3 g | 383 mg |
| BANQUET Basic Salisbury SteakFDC 754780 | Feb 2019 | 100 g | 132 | 5.7 g | 489 mg |
| BANQUET Basic Salisbury SteakFDC 606058 | Feb 2019 | 100 g | — | 5.7 g | 489 mg |
| BANQUET Basic Salisbury SteakFDC 2518462 | Oct 2018 | 100 g | 132 | 5.3 g | 493 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 137 kcal | 1008 |
| Protein | 5.29 g | 1003 |
| Total lipid (fat) | 7.49 g | 1004 |
| Carbohydrate, by difference | 11.45 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 1.76 g | 2000 |
| Calcium, Ca | 48 mg | 1087 |
| Iron, Fe | 0.88 mg | 1089 |
| Potassium, K | 229 mg | 1092 |
| Sodium, Na | 383 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.64 g | 1258 |
| Fatty acids, total monounsaturated | 3.08 g | 1292 |
| Fatty acids, total polyunsaturated | 1.1 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 20 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.