PlateRatioSearch
Meat & poultry · Nutrition facts

Barbecue Loaf, Pork, Beef

173 calories and 15.8 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Barbecue loaf, pork, beef

Source category
Sausages and Luncheon Meats
Nutrition basis
Per 100 g
Source record
USDA FDC 171601
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 24% of 3,770 other complete meat & poultry profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
49calories
in 28.4 g
NutrientAmountDaily value
Protein4.5 g—
Carbohydrate1.8 g1%
Fat2.5 g3%
Fiber0 g0%
Total sugars——
Sodium378 mg16%
Saturated fat0.9 g4%
Potassium93 mg2%
Calcium16 mg1%
Iron0.33 mg2%
Magnesium5 mg1%
Vitamin C0 mg0%
Vitamin D0.3 µg1%
Estimated energy from macros
Protein 37%Carbs 15%Fat 47%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meat & poultry
Same broad food category

This food: 18.3 g protein in 115.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 76 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water64.82 g1051
Energy173 kcal1008
Energy724 kj1062
Protein15.84 g1003
Total lipid (fat)8.9 g1004
Ash4.04 g1007
Carbohydrate, by difference6.4 g1005
Fiber, total dietary0 g1079
Calcium, Ca55 mg1087
Iron, Fe1.16 mg1089
Magnesium, Mg17 mg1090
Phosphorus, P132 mg1091
Potassium, K329 mg1092
Sodium, Na1,334 mg1093
Zinc, Zn2.46 mg1095
Copper, Cu0.07 mg1098
Manganese, Mn0.04 mg1101
Selenium, Se21.3 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.36 mg1165
Riboflavin0.248 mg1166
Niacin2.266 mg1167
Pantothenic acid1.57 mg1170
Vitamin B-60.26 mg1175
Folate, total9 µg1177
Folic acid0 µg1186
Folate, food9 µg1187
Folate, DFE9 µg1190
Vitamin B-121.68 µg1178
Vitamin A, RAE3 µg1106
Retinol0 µg1105
Vitamin A, IU68 iu1104
Vitamin D (D2 + D3), International Units36 iu1110
Vitamin D (D2 + D3)0.9 µg1114
Fatty acids, total saturated3.17 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.04 g1262
SFA 12:00.02 g1263
SFA 14:00.14 g1264
SFA 16:01.89 g1265
SFA 18:01.09 g1266
Fatty acids, total monounsaturated4.14 g1292
MUFA 16:10.35 g1275
MUFA 18:13.8 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.81 g1293
PUFA 18:20.72 g1269
PUFA 18:30.09 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol37 mg1253
Phytosterols0 mg1283
Tryptophan0.171 g1210
Threonine0.684 g1211
Isoleucine0.732 g1212
Leucine1.283 g1213
Lysine1.319 g1214
Methionine0.395 g1215
Cystine0.196 g1216
Phenylalanine0.64 g1217
Tyrosine0.539 g1218
Valine0.795 g1219
Arginine0.972 g1220
Histidine0.517 g1221
Alanine0.886 g1222
Aspartic acid1.399 g1223
Glutamic acid2.522 g1224
Glycine0.837 g1225
Proline0.914 g1226
Serine0.677 g1227