David Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
David · 33.3 g
8.9 g more than your starting foodCompare these foodsNuts & seeds · Nutrition facts
Betty Crocker Delights Supreme Walnut Brownie Mix
414 calories and 6.9 g of protein per 100 g. Reported fiber: 3.4 g.
Know what you’re comparing.
Betty Crocker Delights Supreme Walnut Brownie Mix
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000813410
- Source record
- USDA FDC 2746416
- Publication date
- Nov 2025
- Manufacturer serving
- 29 grm · 1/16 package
On a 100 g basis, this record has more protein than 22% of 238 other complete nuts & seeds profiles.
Compare with another foodWhat’s in it?
Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Walnut Pieces, Cocoa Processed with Alkali, Corn Syrup. Contains 2% or less of: Palm Oil, Corn Starch, Salt, Carob Powder. Freshness Preserved by BHT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
120calories
in 29 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 23 g | 8% |
| Fat | 2.5 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 15 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 7%Carbs 75%Fat 18%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore nuts & seedsWhat else fits your plate?
Same broad food category
This food: 3.3 g protein in 48.3 g. Choices below have more on this basis.
DAVID Original Pumpkin Seeds
David · 37.3 g
7.3 g more than your starting foodCompare these foodsDAVID Pumpkin Seeds
David · 37.3 g
7.3 g more than your starting foodCompare these foodsZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Zee Zees · 44.2 g
7.2 g more than your starting foodCompare these foodsDavid original sunflower seeds 0.9 oz
David · 32.5 g
6.7 g more than your starting foodCompare these foodsDAVID Original Sunflower Seeds
David · 32.5 g
6.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Delights Supreme Walnut Brownie MixFDC 2746416 | Oct 2025 | 100 g | 414 | 6.9 g | 310 mg |
| Betty Crocker Delights Supreme Walnut Brownie MixFDC 2723632 | Jan 2025 | 100 g | 424 | 5.3 g | 303 mg |
| Betty Crocker Delights Supreme Walnut Brownie MixFDC 2720152 | Aug 2024 | 100 g | 424 | 5.3 g | 303 mg |
| Betty Crocker Delights Supreme Walnut Brownie MixFDC 2692904 | Apr 2024 | 100 g | 424 | 5.3 g | 303 mg |
| Betty Crocker Delights Supreme Walnut Brownie MixFDC 2688007 | Feb 2024 | 100 g | 424 | 5.3 g | 303 mg |
| Betty Crocker Delights Supreme Walnut Brownie MixFDC 2555537 | May 2023 | 100 g | 433 | 5.1 g | 303 mg |
| Betty Crocker Delights Supreme Walnut Brownie MixFDC 2517413 | Apr 2023 | 100 g | 433 | 5.1 g | 303 mg |
| Betty Crocker Delights Supreme Walnut Brownie MixFDC 2236021 | Oct 2021 | 100 g | 433 | 5.1 g | 303 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 414 kcal | 1008 |
| Protein | 6.9 g | 1003 |
| Total lipid (fat) | 8.62 g | 1004 |
| Carbohydrate, by difference | 79.31 g | 1005 |
| Fiber, total dietary | 3.4 g | 1079 |
| Sugars, Total | 51.72 g | 2000 |
| Sugars, added | 51.7 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 3.79 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 310 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.72 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Betty Crocker
Other nuts & seeds labels from this brand. Check the source dates and serving sizes.