PlateRatioSearch
Drinks · Nutrition facts

Abbott, Ensure Plus, Ready-to-Drink

141 calories and 5.2 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Beverages, ABBOTT, ENSURE PLUS, ready-to-drink

Source category
Beverages
Nutrition basis
Per 100 g
Source record
USDA FDC 167727
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 92% of 580 other complete drinks profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
355calories
in 252 g
NutrientAmountDaily value
Protein13 g—
Carbohydrate50.1 g18%
Fat11.4 g15%
Fiber0 g0%
Total sugars21 g—
Sodium239 mg10%
Saturated fat1.4 g7%
Potassium441 mg9%
Calcium199 mg15%
Iron4.51 mg25%
Magnesium101 mg24%
Vitamin C30 mg33%
Vitamin D2.5 µg13%
Estimated energy from macros
Protein 15%Carbs 56%Fat 29%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore drinks
Same broad food category

This food: 7.3 g protein in 141.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 72 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water69.84 g1051
Energy141 kcal1008
Energy589 kj1062
Protein5.16 g1003
Total lipid (fat)4.52 g1004
Ash0.6 g1007
Carbohydrate, by difference19.88 g1005
Fiber, total dietary0 g1079
Sugars, Total8.33 g2000
Starch0 g1009
Calcium, Ca79 mg1087
Iron, Fe1.79 mg1089
Magnesium, Mg40 mg1090
Phosphorus, P79 mg1091
Potassium, K175 mg1092
Sodium, Na95 mg1093
Zinc, Zn1.51 mg1095
Copper, Cu0.198 mg1098
Manganese, Mn0.516 mg1101
Selenium, Se7.1 µg1103
Vitamin C, total ascorbic acid11.9 mg1162
Thiamin0.151 mg1165
Riboflavin0.171 mg1166
Niacin1.984 mg1167
Pantothenic acid0.992 mg1170
Vitamin B-60.198 mg1175
Folate, total40 µg1177
Folic acid40 µg1186
Folate, food0 µg1187
Folate, DFE67 µg1190
Choline, total32.4 mg1180
Vitamin B-120.6 µg1178
Vitamin B-12, added0.6 µg1246
Vitamin A, RAE149 µg1106
Retinol149 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU497 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)1.34 mg1109
Vitamin E, added1.34 mg1242
Vitamin D (D2 + D3), International Units40 iu1110
Vitamin D (D2 + D3)1 µg1114
Vitamin K (phylloquinone)7.9 µg1185
Fatty acids, total saturated0.574 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00 g1264
SFA 16:00.493 g1265
SFA 18:00.081 g1266
Fatty acids, total monounsaturated1.095 g1292
MUFA 16:10 g1275
MUFA 18:11.095 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated2.655 g1293
PUFA 18:22.624 g1269
PUFA 18:30.032 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol2 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Abbott, Eas Soy Protein PowderUSDA SR Legacy · Apr 2019Abbott, Eas Whey Protein PowderUSDA SR Legacy · Apr 2019Abbott, Ensure, Nutritional ShakeUSDA SR Legacy · Apr 2019Amber, Hard CiderUSDA SR Legacy · Apr 2019