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Drinks · Nutrition facts

Coffee Substitute, Cereal Grain Beverage, Powder, Prepared with Whole Milk

65 calories and 3.3 g of protein per 100 g. Reported fiber: 0.1 g.

USDA SR LegacyPublished Apr 2019

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Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk

Source category
Beverages
Nutrition basis
Per 100 g
Source record
USDA FDC 173648
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 87% of 580 other complete drinks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
120calories
in 185 g
NutrientAmountDaily value
Protein6.1 g—
Carbohydrate10.4 g4%
Fat6.1 g8%
Fiber0.2 g1%
Total sugars——
Sodium91 mg4%
Saturated fat3.8 g19%
Potassium318 mg7%
Calcium220 mg17%
Iron0.2 mg1%
Magnesium30 mg7%
Vitamin C1.7 mg2%
Vitamin D——
Estimated energy from macros
Protein 20%Carbs 34%Fat 45%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 10.2 g protein in 307.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 67 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water87 g1051
Energy65 kcal1008
Energy272 kj1062
Protein3.3 g1003
Total lipid (fat)3.3 g1004
Ash0.8 g1007
Carbohydrate, by difference5.6 g1005
Fiber, total dietary0.1 g1079
Calcium, Ca119 mg1087
Iron, Fe0.11 mg1089
Magnesium, Mg16 mg1090
Phosphorus, P99 mg1091
Potassium, K172 mg1092
Sodium, Na49 mg1093
Zinc, Zn0.38 mg1095
Copper, Cu0.012 mg1098
Manganese, Mn0.016 mg1101
Selenium, Se5.5 µg1103
Vitamin C, total ascorbic acid0.9 mg1162
Thiamin0.038 mg1165
Riboflavin0.161 mg1166
Niacin0.293 mg1167
Pantothenic acid0.31 mg1170
Vitamin B-60.042 mg1175
Folate, total5 µg1177
Folic acid0 µg1186
Folate, food5 µg1187
Folate, DFE5 µg1190
Vitamin B-120.35 µg1178
Vitamin A, RAE28 µg1106
Retinol28 µg1105
Vitamin A, IU124 iu1104
Fatty acids, total saturated2.061 g1258
SFA 4:00.107 g1259
SFA 6:00.063 g1260
SFA 8:00.037 g1261
SFA 10:00.083 g1262
SFA 12:00.093 g1263
SFA 14:00.332 g1264
SFA 16:00.875 g1265
SFA 18:00.4 g1266
Fatty acids, total monounsaturated0.958 g1292
MUFA 16:10.074 g1275
MUFA 18:10.834 g1268
Fatty acids, total polyunsaturated0.144 g1293
PUFA 18:20.093 g1269
PUFA 18:30.051 g1270
Cholesterol13 mg1253
Tryptophan0.046 g1210
Threonine0.15 g1211
Isoleucine0.199 g1212
Leucine0.323 g1213
Lysine0.26 g1214
Methionine0.083 g1215
Cystine0.031 g1216
Phenylalanine0.16 g1217
Tyrosine0.159 g1218
Valine0.221 g1219
Arginine0.121 g1220
Histidine0.089 g1221
Alanine0.115 g1222
Aspartic acid0.251 g1223
Glutamic acid0.695 g1224
Glycine0.072 g1225
Proline0.322 g1226
Serine0.18 g1227
Caffeine0 mg1057

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