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Drinks · Nutrition facts

Drink Mix, Quaker Oats, Gatorade

388 calories and 0 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder

Source category
Beverages
Nutrition basis
Per 100 g
Source record
USDA FDC 173659
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 0% of 580 other complete drinks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
89calories
in 23 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate21.6 g8%
Fat0.3 g0%
Fiber0 g0%
Total sugars18.5 g—
Sodium14 mg1%
Saturated fat0 g0%
Potassium7 mg0%
Calcium9 mg1%
Iron0.08 mg0%
Magnesium0 mg0%
Vitamin C0.1 mg0%
Vitamin D——
Estimated energy from macros
Protein 0%Carbs 97%Fat 3%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0 g protein in 51.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 34 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water2.51 g1051
Energy388 kcal1008
Energy1,621 kj1062
Protein0 g1003
Total lipid (fat)1.23 g1004
Ash2.15 g1007
Carbohydrate, by difference94.11 g1005
Fiber, total dietary0 g1079
Sugars, Total80.5 g2000
Sucrose59.9 g1010
Glucose20 g1011
Fructose0.2 g1012
Lactose0.2 g1013
Maltose0.2 g1014
Calcium, Ca40 mg1087
Iron, Fe0.34 mg1089
Magnesium, Mg1 mg1090
Phosphorus, P120 mg1091
Potassium, K30 mg1092
Sodium, Na63 mg1093
Zinc, Zn0.06 mg1095
Copper, Cu0.25 mg1098
Manganese, Mn0.05 mg1101
Vitamin C, total ascorbic acid0.4 mg1162
Thiamin0.011 mg1165
Riboflavin0.802 mg1166
Niacin0.22 mg1167
Pantothenic acid0.055 mg1170
Vitamin B-60.022 mg1175
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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