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Drinks · Nutrition facts

Fruit Punch Drink, Frozen Concentrate

162 calories and 0.2 g of protein per 100 g. Reported fiber: 0.4 g.

USDA SR LegacyPublished Apr 2019

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Beverages, Fruit punch drink, frozen concentrate

Source category
Beverages
Nutrition basis
Per 100 g
Source record
USDA FDC 174152
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 48% of 580 other complete drinks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
56calories
in 34.8 g
NutrientAmountDaily value
Protein0.1 g—
Carbohydrate14.4 g5%
Fat0 g0%
Fiber0.1 g0%
Total sugars——
Sodium3 mg0%
Saturated fat0 g0%
Potassium15 mg0%
Calcium3 mg0%
Iron0.1 mg1%
Magnesium2 mg0%
Vitamin C54.1 mg60%
Vitamin D——
Estimated energy from macros
Protein 0%Carbs 100%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.2 g protein in 123.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 45 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water58.2 g1051
Energy162 kcal1008
Energy678 kj1062
Protein0.2 g1003
Total lipid (fat)0 g1004
Ash0.2 g1007
Carbohydrate, by difference41.4 g1005
Fiber, total dietary0.4 g1079
Calcium, Ca8 mg1087
Iron, Fe0.3 mg1089
Magnesium, Mg6 mg1090
Phosphorus, P2 mg1091
Potassium, K44 mg1092
Sodium, Na8 mg1093
Zinc, Zn0.07 mg1095
Copper, Cu0.09 mg1098
Manganese, Mn0.36 mg1101
Selenium, Se0 µg1103
Vitamin C, total ascorbic acid155.6 mg1162
Thiamin0.034 mg1165
Riboflavin0.046 mg1166
Niacin0.074 mg1167
Pantothenic acid0.028 mg1170
Vitamin B-60.021 mg1175
Folate, total3 µg1177
Folic acid0 µg1186
Folate, food3 µg1187
Folate, DFE3 µg1190
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE2 µg1106
Retinol0 µg1105
Vitamin A, IU39 iu1104
Fatty acids, total saturated0.003 g1258
SFA 14:00 g1264
SFA 16:00.003 g1265
SFA 18:00 g1266
Fatty acids, total monounsaturated0.003 g1292
MUFA 16:10 g1275
MUFA 18:10.002 g1268
Fatty acids, total polyunsaturated0.006 g1293
PUFA 18:20.005 g1269
PUFA 18:30.002 g1270
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Fruit Flavored Drink, Less Than 3% Juice, Not Fortified with Vitamin CUSDA SR Legacy · Apr 2019Fruit Flavored Drink, Reduced Sugar, Greater Than 3% Fruit JuiceUSDA SR Legacy · Apr 2019Fruit Punch Drink, Frozen Concentrate, Prepared with WaterUSDA SR Legacy · Apr 2019Fruit Punch Drink, with Added Nutrients, CannedUSDA SR Legacy · Apr 2019