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Drinks · Nutrition facts

Fruit Punch Juice Drink, Frozen Concentrate, Prepared with Water

42 calories and 0.1 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Beverages, fruit punch juice drink, frozen concentrate, prepared with water

Source category
Beverages
Nutrition basis
Per 100 g
Source record
USDA FDC 175095
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 33% of 580 other complete drinks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
12calories
in 29.3 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate3.3 g1%
Fat0 g0%
Fiber0 g0%
Total sugars3.3 g—
Sodium1 mg0%
Saturated fat0 g0%
Potassium19 mg0%
Calcium2 mg0%
Iron0.06 mg0%
Magnesium1 mg0%
Vitamin C1.4 mg2%
Vitamin D——
Estimated energy from macros
Protein 1%Carbs 96%Fat 3%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.3 g protein in 476.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 69 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water88.16 g1051
Energy42 kcal1008
Energy177 kj1062
Protein0.07 g1003
Total lipid (fat)0.17 g1004
Ash0.2 g1007
Carbohydrate, by difference11.4 g1005
Fiber, total dietary0 g1079
Sugars, Total11.4 g2000
Calcium, Ca7 mg1087
Iron, Fe0.2 mg1089
Magnesium, Mg3 mg1090
Phosphorus, P3 mg1091
Potassium, K66 mg1092
Sodium, Na5 mg1093
Zinc, Zn0.17 mg1095
Copper, Cu0.024 mg1098
Manganese, Mn0.051 mg1101
Selenium, Se0 µg1103
Vitamin C, total ascorbic acid4.8 mg1162
Thiamin0.001 mg1165
Riboflavin0.056 mg1166
Niacin0.05 mg1167
Pantothenic acid0.025 mg1170
Vitamin B-60.011 mg1175
Folate, total2 µg1177
Folic acid0 µg1186
Folate, food2 µg1187
Folate, DFE2 µg1190
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU5 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0 mg1109
Vitamin E, added0 mg1242
Vitamin K (phylloquinone)0 µg1185
Fatty acids, total saturated0.021 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00 g1264
SFA 16:00.019 g1265
SFA 18:00.001 g1266
Fatty acids, total monounsaturated0.021 g1292
MUFA 16:10.002 g1275
MUFA 18:10.011 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.042 g1293
PUFA 18:20.031 g1269
PUFA 18:30.011 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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