Meals & sides · Nutrition facts

Birds Eye Voila! Chicken Stir Fry Value Size

95 calories and 5.4 g of protein per 100 g. Reported fiber: 1.7 g.

Manufacturer labelLabel updated Feb 2026Birds Eye

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BIRDS EYE Voila! Chicken Stir Fry Value Size

Source category
Vegetable Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00014500025296
Source record
USDA FDC 2755099
Publication date
Mar 2026
Manufacturer serving
242 grm · 2 cups (242g) frozen, 1 cup cooked

On a 100 g basis, this record has more protein than 24% of 1,416 other complete meals & sides profiles.

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What’s in it?

Vegetables (Carrots, Broccoli, Red Bell Peppers), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or less of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring). CONTAINS: WHEAT, SOY, SESAME.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
230calories
in 242 g
NutrientAmountDaily value
Protein13 g—
Carbohydrate38 g14%
Fat3 g4%
Fiber4.1 g15%
Total sugars10 g—
Sodium721 mg31%
Saturated fat0.5 g3%
Potassium530 mg11%
Calcium41 mg3%
Iron2.2 mg12%
Magnesium——
Vitamin C21.1 mg23%
Vitamin D0 µg0%
Estimated energy from macros
Protein 23%Carbs 66%Fat 12%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 11.3 g protein in 210.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy95 kcal1008
Protein5.37 g1003
Total lipid (fat)1.24 g1004
Carbohydrate, by difference15.7 g1005
Fiber, total dietary1.7 g1079
Sugars, Total4.13 g2000
Calcium, Ca17 mg1087
Iron, Fe0.91 mg1089
Potassium, K219 mg1092
Sodium, Na298 mg1093
Vitamin C, total ascorbic acid8.7 mg1162
Vitamin A, RAE149 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.21 g1258
Fatty acids, total monounsaturated0.41 g1292
Fatty acids, total polyunsaturated0.41 g1293
Fatty acids, total trans0 g1257
Cholesterol8 mg1253