Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.3 g more than your starting foodCompare these foods126 calories and 5.3 g of protein per 100 g. Reported fiber: 2.1 g.
Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 42 oz. Family Size Bag
On a 100 g basis, this record has more protein than 23% of 1,416 other complete meals & sides profiles.
Compare with another foodVegetables (Broccoli, Corn, Carrots), Pasta with Garlic Sauce (Cooked Enriched Pasta [Water, Enriched Wheat Flour {Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Contains less than 2% of: Salt, Garlic Seasoning [Garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {With Milk}], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Maltodextrin, Natural Garlic Oil Blend [Medium Chain Triglycerides, Natural Flavors, Soy Lecithin], Natural Flavor), Cooked Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate [To Retain Moisture]). CONTAINS: WHEAT, MILK, SOY, CRUSTACEAN SHELLFISH (SHRIMP).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 8 g | 10% |
| Fiber | 4 g | 14% |
| Total sugars | 9 g | — |
| Sodium | 631 mg | 27% |
| Saturated fat | 1 g | 5% |
| Potassium | 429 mg | 9% |
| Calcium | 80 mg | 6% |
| Iron | 1.6 mg | 9% |
| Magnesium | — | — |
| Vitamin C | 18.1 mg | 20% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.3 g protein in 158.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.7 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 126 kcal | 1008 |
| Protein | 5.26 g | 1003 |
| Total lipid (fat) | 4.21 g | 1004 |
| Carbohydrate, by difference | 16.32 g | 1005 |
| Fiber, total dietary | 2.1 g | 1079 |
| Sugars, Total | 4.74 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 42 mg | 1087 |
| Iron, Fe | 0.84 mg | 1089 |
| Potassium, K | 226 mg | 1092 |
| Sodium, Na | 332 mg | 1093 |
| Vitamin C, total ascorbic acid | 9.5 mg | 1162 |
| Vitamin A, RAE | 142 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.53 g | 1258 |
| Fatty acids, total monounsaturated | 0.79 g | 1292 |
| Fatty acids, total polyunsaturated | 2.11 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 21 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.