Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.5 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Birds Eye Voila! Sesame Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag
123 calories and 3.8 g of protein per 100 g. Reported fiber: 0.9 g.
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Birds Eye Voila! Sesame Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag
- Source category
- Vegetable Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00014500683908
- Source record
- USDA FDC 2743634
- Publication date
- Sep 2025
- Manufacturer serving
- 211 grm · 1 3/4 cup (211g) frozen, 1 cup cooked
On a 100 g basis, this record has more protein than 13% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Cooked White Rice (Water, White Rice), Vegetables (Broccoli, Carrots), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Contains less than 2% of: Distilled Vinegar, Sesame Seed Oil, Toasted Sesame Seed, Garlic Powder, Spice), Tempura White Meat Chicken Fritter (White Meat Chicken, Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried In Vegetable Oil). CONTAINS: EGG, MILK, SESAME, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
260calories
in 211 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8 g | — |
| Carbohydrate | 42 g | 15% |
| Fat | 6 g | 8% |
| Fiber | 1.9 g | 7% |
| Total sugars | 10 g | — |
| Sodium | 781 mg | 34% |
| Saturated fat | 1 g | 5% |
| Potassium | 300 mg | 6% |
| Calcium | 59 mg | 5% |
| Iron | 1.31 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 21.1 mg | 23% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 13%Carbs 66%Fat 21%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Birds Eye Voila! Sesame Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size BagFDC 2743634 | Aug 2025 | 100 g | 123 | 3.8 g | 370 mg |
| Birds Eye Voila! Sesame Chicken, Family Size Skillet Meal, Frozen Meal, 42 oz. BagFDC 2698054 | Jun 2024 | 100 g | 123 | 3.8 g | 370 mg |
| Birds Eye Voila! Sesame Chicken, Family Size Skillet Meal, Frozen Meal, 42 oz.FDC 2689433 | Dec 2023 | 100 g | 123 | 3.8 g | 370 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 123 kcal | 1008 |
| Protein | 3.79 g | 1003 |
| Total lipid (fat) | 2.84 g | 1004 |
| Carbohydrate, by difference | 19.91 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 4.74 g | 2000 |
| Sugars, added | 3.8 g | 1235 |
| Calcium, Ca | 28 mg | 1087 |
| Iron, Fe | 0.62 mg | 1089 |
| Potassium, K | 142 mg | 1092 |
| Sodium, Na | 370 mg | 1093 |
| Vitamin C, total ascorbic acid | 10 mg | 1162 |
| Vitamin A, RAE | 64 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.47 g | 1258 |
| Fatty acids, total monounsaturated | 0.71 g | 1292 |
| Fatty acids, total polyunsaturated | 1.18 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 5 mg | 1253 |
More from Birds Eye
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