Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.2 g more than your starting foodCompare these foods100 calories and 5.2 g of protein per 100 g. Reported fiber: 1.4 g.
Birds Eye Voila! Value Size Alfredo Chicken Frozen Meal, 60 oz. Bag
On a 100 g basis, this record has more protein than 22% of 1,416 other complete meals & sides profiles.
Compare with another foodSauce (Water, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cream, Nonfat Milk, Modified Corn Starch, Soybean Oil, Butter [Cream, Salt], Salt, Garlic Powder, Black Pepper), Vegetables (Carrots, Broccoli, Peas), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken (Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [Sugar, Garlic, Romano Cheese (Part Skim Cow's Milk, Cheese Culture, Salt,Enzymes), Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor. Coated With Corn Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron,Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika). CONTAINS: WHEAT, MILK, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 11 g | — |
| Carbohydrate | 26 g | 9% |
| Fat | 7 g | 9% |
| Fiber | 2.9 g | 11% |
| Total sugars | 4 g | — |
| Sodium | 830 mg | 36% |
| Saturated fat | 3 g | 15% |
| Potassium | 290 mg | 6% |
| Calcium | 90 mg | 7% |
| Iron | 1.6 mg | 9% |
| Magnesium | — | — |
| Vitamin C | 12 mg | 13% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.5 g protein in 200 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
25.2 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
25.2 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
19.6 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
19.5 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
15.2 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
14.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 100 kcal | 1008 |
| Protein | 5.24 g | 1003 |
| Total lipid (fat) | 3.33 g | 1004 |
| Carbohydrate, by difference | 12.38 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 1.9 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 43 mg | 1087 |
| Iron, Fe | 0.76 mg | 1089 |
| Potassium, K | 138 mg | 1092 |
| Sodium, Na | 395 mg | 1093 |
| Vitamin C, total ascorbic acid | 5.7 mg | 1162 |
| Vitamin A, RAE | 129 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.43 g | 1258 |
| Fatty acids, total monounsaturated | 0.71 g | 1292 |
| Fatty acids, total polyunsaturated | 0.71 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 12 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.