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Vegetables · Nutrition facts

Boiled Cabbage, Chinese (Pe-Tsai), Drained

14 calories and 1.5 g of protein per 100 g. Reported fiber: 1.7 g.

USDA SR LegacyPublished Apr 2019

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Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt

Source category
Vegetables and Vegetable Products
Nutrition basis
Per 100 g
Source record
USDA FDC 169337
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 35% of 1,428 other complete vegetables profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
17calories
in 119 g
NutrientAmountDaily value
Protein1.8 g—
Carbohydrate2.9 g1%
Fat0.2 g0%
Fiber2 g7%
Total sugars——
Sodium292 mg13%
Saturated fat0 g0%
Potassium268 mg6%
Calcium38 mg3%
Iron0.36 mg2%
Magnesium12 mg3%
Vitamin C18.8 mg21%
Vitamin D0 µg0%
Estimated energy from macros
Protein 35%Carbs 56%Fat 9%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 21.4 g protein in 1,428.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 63 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water95.24 g1051
Energy14 kcal1008
Energy59 kj1062
Protein1.5 g1003
Total lipid (fat)0.17 g1004
Ash0.68 g1007
Carbohydrate, by difference2.41 g1005
Fiber, total dietary1.7 g1079
Calcium, Ca32 mg1087
Iron, Fe0.3 mg1089
Magnesium, Mg10 mg1090
Phosphorus, P39 mg1091
Potassium, K225 mg1092
Sodium, Na245 mg1093
Zinc, Zn0.18 mg1095
Copper, Cu0.029 mg1098
Manganese, Mn0.153 mg1101
Selenium, Se0.4 µg1103
Vitamin C, total ascorbic acid15.8 mg1162
Thiamin0.044 mg1165
Riboflavin0.044 mg1166
Niacin0.5 mg1167
Pantothenic acid0.08 mg1170
Vitamin B-60.177 mg1175
Folate, total53 µg1177
Folic acid0 µg1186
Folate, food53 µg1187
Folate, DFE53 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE48 µg1106
Retinol0 µg1105
Vitamin A, IU967 iu1104
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.036 g1258
SFA 16:00.032 g1265
SFA 18:00.004 g1266
Fatty acids, total monounsaturated0.02 g1292
MUFA 16:10.002 g1275
MUFA 18:10.018 g1268
Fatty acids, total polyunsaturated0.061 g1293
PUFA 18:20.013 g1269
PUFA 18:30.048 g1270
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Tryptophan0.015 g1210
Threonine0.049 g1211
Isoleucine0.085 g1212
Leucine0.088 g1213
Lysine0.089 g1214
Methionine0.009 g1215
Cystine0.017 g1216
Phenylalanine0.044 g1217
Tyrosine0.029 g1218
Valine0.066 g1219
Arginine0.084 g1220
Histidine0.026 g1221
Alanine0.086 g1222
Aspartic acid0.108 g1223
Glutamic acid0.36 g1224
Glycine0.043 g1225
Proline0.031 g1226
Serine0.048 g1227

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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