Sweets & desserts · Nutrition facts

Cake, Cheesecake, Prepared From Mix

274 calories and 5.5 g of protein per 100 g. Reported fiber: 1.9 g.

USDA SR LegacyPublished Apr 2019

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Cake, cheesecake, prepared from mix, no-bake type

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172712
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 58% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
78calories
in 28.4 g
NutrientAmountDaily value
Protein1.6 g—
Carbohydrate10.1 g4%
Fat3.6 g5%
Fiber0.5 g2%
Total sugars——
Sodium108 mg5%
Saturated fat1.9 g9%
Potassium60 mg1%
Calcium49 mg4%
Iron0.13 mg1%
Magnesium5 mg1%
Vitamin C0.1 mg0%
Vitamin D——
Estimated energy from macros
Protein 8%Carbs 51%Fat 41%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4 g protein in 73 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 73 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water44.2 g1051
Energy274 kcal1008
Energy1,146 kj1062
Protein5.5 g1003
Total lipid (fat)12.7 g1004
Ash2 g1007
Carbohydrate, by difference35.5 g1005
Fiber, total dietary1.9 g1079
Calcium, Ca172 mg1087
Iron, Fe0.47 mg1089
Magnesium, Mg19 mg1090
Phosphorus, P234 mg1091
Potassium, K211 mg1092
Sodium, Na380 mg1093
Zinc, Zn0.46 mg1095
Copper, Cu0.029 mg1098
Manganese, Mn0.12 mg1101
Selenium, Se4.7 µg1103
Vitamin C, total ascorbic acid0.5 mg1162
Thiamin0.121 mg1165
Riboflavin0.263 mg1166
Niacin0.493 mg1167
Pantothenic acid0.612 mg1170
Vitamin B-60.052 mg1175
Folate, total30 µg1177
Folic acid12 µg1186
Folate, food18 µg1187
Folate, DFE38 µg1190
Vitamin B-120.31 µg1178
Vitamin A, RAE96 µg1106
Retinol92 µg1105
Vitamin A, IU366 iu1104
Fatty acids, total saturated6.691 g1258
SFA 4:00.282 g1259
SFA 6:00.12 g1260
SFA 8:00.096 g1261
SFA 10:00.201 g1262
SFA 12:00.181 g1263
SFA 14:00.969 g1264
SFA 16:03.109 g1265
SFA 18:01.487 g1266
Fatty acids, total monounsaturated4.519 g1292
MUFA 16:10.242 g1275
MUFA 18:14.145 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.808 g1293
PUFA 18:20.65 g1269
PUFA 18:30.157 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol29 mg1253
Tryptophan0.066 g1210
Threonine0.209 g1211
Isoleucine0.269 g1212
Leucine0.468 g1213
Lysine0.363 g1214
Methionine0.116 g1215
Cystine0.069 g1216
Phenylalanine0.264 g1217
Tyrosine0.22 g1218
Valine0.302 g1219
Arginine0.202 g1220
Histidine0.147 g1221
Alanine0.172 g1222
Aspartic acid0.345 g1223
Glutamic acid1.325 g1224
Glycine0.132 g1225
Proline0.519 g1226
Serine0.279 g1227