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Sweets & desserts · Nutrition facts

Cake, Snack Cakes, Creme-Filled, Sponge

374 calories and 3.5 g of protein per 100 g. Reported fiber: 1 g.

USDA SR LegacyPublished Apr 2019

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Cake, snack cakes, creme-filled, sponge

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 174943
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 29% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
106calories
in 28.4 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate18.2 g7%
Fat3.3 g4%
Fiber0.3 g1%
Total sugars10.6 g—
Sodium133 mg6%
Saturated fat1.2 g6%
Potassium20 mg0%
Calcium7 mg1%
Iron0.39 mg2%
Magnesium2 mg1%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 69%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.9 g protein in 53.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g19.6 g18.06 g21.14 g2
ProteinPer 100 g3.47 g3.31 g3.62 g2
Total lipid (fat)Per 100 g11.54 g11.49 g11.59 g2
AshPer 100 g1.36 g1.2 g1.52 g2
StarchPer 100 g17.7 g16.4 g19 g2
Calcium, CaPer 100 g24 mg19 mg28 mg2
Iron, FePer 100 g1.36 mg0.82 mg1.9 mg2
Magnesium, MgPer 100 g8 mg8 mg9 mg2

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 112 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water19.6 g1051
Energy374 kcal1008
Energy1,564 kj1062
Protein3.47 g1003
Total lipid (fat)11.54 g1004
Ash1.36 g1007
Carbohydrate, by difference64.03 g1005
Fiber, total dietary1 g1079
Sugars, Total37.3 g2000
Sucrose28.9 g1010
Glucose5.82 g1011
Fructose2.54 g1012
Lactose0 g1013
Maltose0 g1014
Starch17.7 g1009
Calcium, Ca24 mg1087
Iron, Fe1.36 mg1089
Magnesium, Mg8 mg1090
Phosphorus, P185 mg1091
Potassium, K71 mg1092
Sodium, Na470 mg1093
Zinc, Zn0.6 mg1095
Copper, Cu0.148 mg1098
Manganese, Mn0.305 mg1101
Selenium, Se3.5 µg1103
Vitamin C, total ascorbic acid0.1 mg1162
Thiamin0.181 mg1165
Riboflavin0.168 mg1166
Niacin1.549 mg1167
Pantothenic acid0.226 mg1170
Vitamin B-60 mg1175
Folate, total38 µg1177
Folic acid24 µg1186
Folate, food14 µg1187
Folate, DFE54 µg1190
Choline, total37.8 mg1180
Betaine12.4 mg1198
Vitamin B-120.19 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE5 µg1106
Retinol5 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU17 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin9 µg1123
Vitamin E (alpha-tocopherol)0.62 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.02 mg1125
Tocopherol, gamma2.67 mg1126
Tocopherol, delta0.75 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units4 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin K (phylloquinone)9.7 µg1185
Vitamin K (Menaquinone-4)0.6 µg1183
Fatty acids, total saturated4.139 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.122 g1264
SFA 15:00.02 g1299
SFA 16:01.981 g1265
SFA 17:00.058 g1300
SFA 18:01.888 g1266
SFA 20:00.04 g1267
SFA 22:00.03 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated4.906 g1292
MUFA 14:10.027 g1274
MUFA 16:10.121 g1275
MUFA 18:14.739 g1268
MUFA 20:10.019 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated1.86 g1293
PUFA 18:21.729 g1269
PUFA 18:30.131 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans1.621 g1257
Cholesterol41 mg1253
Tryptophan0.038 g1210
Threonine0.12 g1211
Isoleucine0.139 g1212
Leucine0.24 g1213
Lysine0.164 g1214
Methionine0.065 g1215
Cystine0.07 g1216
Phenylalanine0.138 g1217
Tyrosine0.079 g1218
Valine0.165 g1219
Arginine0.141 g1220
Histidine0.066 g1221
Alanine0.134 g1222
Aspartic acid0.232 g1223
Glutamic acid0.662 g1224
Glycine0.097 g1225
Proline0.221 g1226
Serine0.174 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Cake, Snack Cakes, Creme-Filled, Chocolate with FrostingUSDA SR Legacy · Apr 2019Cake, Snack Cakes, Creme-Filled, Chocolate with Frosting, Low-Fat, with Added FiberUSDA SR Legacy · Apr 2019Cake, Snack Cakes, Not ChocolateUSDA SR Legacy · Apr 2019Cake, SpongeUSDA SR Legacy · Apr 2019