Sweets & desserts · Nutrition facts

Cake, White, Dry Mix

397 calories and 3 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Cake, white, dry mix, special dietary (includes lemon-flavored)

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172705
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 24% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
113calories
in 28.4 g
NutrientAmountDaily value
Protein0.9 g—
Carbohydrate22.6 g8%
Fat2.4 g3%
Fiber——
Total sugars——
Sodium74 mg3%
Saturated fat0.4 g2%
Potassium42 mg1%
Calcium7 mg1%
Iron0.56 mg3%
Magnesium3 mg1%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 3%Carbs 78%Fat 19%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.5 g protein in 50.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 71 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water6 g1051
Energy397 kcal1008
Energy1,661 kj1062
Protein3 g1003
Total lipid (fat)8.4 g1004
Ash2.9 g1007
Carbohydrate, by difference79.6 g1005
Calcium, Ca26 mg1087
Iron, Fe1.99 mg1089
Magnesium, Mg10 mg1090
Phosphorus, P296 mg1091
Potassium, K149 mg1092
Sodium, Na260 mg1093
Zinc, Zn0.3 mg1095
Copper, Cu0.057 mg1098
Manganese, Mn0.3 mg1101
Selenium, Se2.5 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.289 mg1165
Riboflavin0.179 mg1166
Niacin2.395 mg1167
Pantothenic acid0.196 mg1170
Vitamin B-60.018 mg1175
Folate, total69 µg1177
Folic acid60 µg1186
Folate, food9 µg1187
Folate, DFE111 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Fatty acids, total saturated1.251 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.008 g1264
SFA 16:00.836 g1265
SFA 18:00.403 g1266
Fatty acids, total monounsaturated3.48 g1292
MUFA 16:10.033 g1275
MUFA 18:13.439 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated3.183 g1293
PUFA 18:22.957 g1269
PUFA 18:30.218 g1270
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Tryptophan0.044 g1210
Threonine0.084 g1211
Isoleucine0.115 g1212
Leucine0.206 g1213
Lysine0.105 g1214
Methionine0.051 g1215
Cystine0.066 g1216
Phenylalanine0.144 g1217
Tyrosine0.087 g1218
Valine0.133 g1219
Arginine0.116 g1220
Histidine0.062 g1221
Alanine0.092 g1222
Aspartic acid0.127 g1223
Glutamic acid1.002 g1224
Glycine0.103 g1225
Proline0.338 g1226
Serine0.16 g1227