Sweets & desserts · Nutrition facts

Candies, Caramels

382 calories and 4.6 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Candies, caramels

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 167974
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 47% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
271calories
in 71 g
NutrientAmountDaily value
Protein3.3 g—
Carbohydrate54.7 g20%
Fat5.8 g7%
Fiber0 g0%
Total sugars46.5 g—
Sodium174 mg8%
Saturated fat1.8 g9%
Potassium152 mg3%
Calcium98 mg8%
Iron0.1 mg1%
Magnesium12 mg3%
Vitamin C0.3 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 77%Fat 18%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.4 g protein in 52.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 90 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water8.5 g1051
Energy382 kcal1008
Energy1,598 kj1062
Protein4.6 g1003
Total lipid (fat)8.1 g1004
Ash1.8 g1007
Carbohydrate, by difference77 g1005
Fiber, total dietary0 g1079
Sugars, Total65.5 g2000
Calcium, Ca138 mg1087
Iron, Fe0.14 mg1089
Magnesium, Mg17 mg1090
Phosphorus, P114 mg1091
Potassium, K214 mg1092
Sodium, Na245 mg1093
Zinc, Zn0.44 mg1095
Copper, Cu0.018 mg1098
Manganese, Mn0.011 mg1101
Selenium, Se1.8 µg1103
Fluoride, F27 µg1099
Vitamin C, total ascorbic acid0.4 mg1162
Thiamin0.103 mg1165
Riboflavin0.256 mg1166
Niacin0.148 mg1167
Pantothenic acid0.62 mg1170
Vitamin B-60.056 mg1175
Folate, total4 µg1177
Folic acid0 µg1186
Folate, food4 µg1187
Folate, DFE4 µg1190
Choline, total8 mg1180
Vitamin B-120.3 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE12 µg1106
Retinol11 µg1105
Carotene, beta2 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU42 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.46 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)1.8 µg1185
Fatty acids, total saturated2.476 g1258
SFA 4:00.047 g1259
SFA 6:00.012 g1260
SFA 8:00.013 g1261
SFA 10:00.026 g1262
SFA 12:00.016 g1263
SFA 14:00.19 g1264
SFA 16:01.88 g1265
SFA 18:00.293 g1266
Fatty acids, total monounsaturated1.542 g1292
MUFA 16:10.095 g1275
MUFA 18:11.447 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated3.478 g1293
PUFA 18:23.447 g1269
PUFA 18:30.025 g1270
PUFA 18:40 g1276
PUFA 20:40.007 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol7 mg1253
Tryptophan0.06 g1210
Threonine0.192 g1211
Isoleucine0.258 g1212
Leucine0.417 g1213
Lysine0.338 g1214
Methionine0.107 g1215
Cystine0.039 g1216
Phenylalanine0.205 g1217
Tyrosine0.205 g1218
Valine0.285 g1219
Arginine0.155 g1220
Histidine0.115 g1221
Alanine0.147 g1222
Aspartic acid0.323 g1223
Glutamic acid0.892 g1224
Glycine0.091 g1225
Proline0.412 g1226
Serine0.232 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058