PlateRatioSearch
Sweets & desserts · Nutrition facts

Candies, Nestle, Baby Ruth Bar

475 calories and 5.4 g of protein per 100 g. Reported fiber: 2 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Candies, NESTLE, BABY RUTH Bar

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 167582
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 57% of 2,097 other complete sweets & desserts profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
285calories
in 60 g
NutrientAmountDaily value
Protein3.2 g—
Carbohydrate38.9 g14%
Fat13 g17%
Fiber1.2 g4%
Total sugars32.4 g—
Sodium138 mg6%
Saturated fat7.3 g36%
Potassium149 mg3%
Calcium28 mg2%
Iron0.38 mg2%
Magnesium26 mg6%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 55%Fat 41%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore sweets & desserts
Same broad food category

This food: 2.3 g protein in 42.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 73 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water6.99 g1051
Energy475 kcal1008
Energy1,988 kj1062
Protein5.4 g1003
Total lipid (fat)21.6 g1004
Ash1.21 g1007
Carbohydrate, by difference64.8 g1005
Fiber, total dietary2 g1079
Sugars, Total54 g2000
Calcium, Ca47 mg1087
Iron, Fe0.63 mg1089
Magnesium, Mg43 mg1090
Phosphorus, P94 mg1091
Potassium, K249 mg1092
Sodium, Na230 mg1093
Zinc, Zn0.72 mg1095
Copper, Cu0.225 mg1098
Manganese, Mn0.351 mg1101
Selenium, Se2.5 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.058 mg1165
Riboflavin0.121 mg1166
Niacin1.251 mg1167
Pantothenic acid0.333 mg1170
Vitamin B-60.042 mg1175
Folate, total12 µg1177
Folic acid0 µg1186
Folate, food12 µg1187
Folate, DFE12 µg1190
Choline, total34.9 mg1180
Vitamin B-120.06 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.93 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)2.3 µg1185
Fatty acids, total saturated12.1 g1258
SFA 4:00.013 g1259
SFA 6:00.061 g1260
SFA 8:00.676 g1261
SFA 10:00.569 g1262
SFA 12:06.372 g1263
SFA 14:02.327 g1264
SFA 16:01.505 g1265
SFA 18:00.53 g1266
SFA 20:00.005 g1267
Fatty acids, total monounsaturated5.557 g1292
MUFA 16:10.007 g1275
MUFA 18:15.45 g1268
MUFA 20:10.096 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated2.638 g1293
PUFA 18:22.634 g1269
PUFA 18:30.003 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.05 g1257
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine4 mg1057
Theobromine119 mg1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Candies, Nestle, 100 Grand BarUSDA SR Legacy · Apr 2019Candies, Nestle, After Eight MintsUSDA SR Legacy · Apr 2019Candies, Nestle, Bit-O'-Honey Candy ChewsUSDA SR Legacy · Apr 2019Candies, Nestle, Butterfinger BarUSDA SR Legacy · Apr 2019