Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
35.9 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Caribou, Tongue, Raw (Alaska Native)
260 calories and 13.7 g of protein per 100 g.
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Caribou, tongue, raw (Alaska Native)
- Source category
- American Indian/Alaska Native Foods
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 168985
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 93% of 706 other complete other foods profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
260calories
in 100 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13.7 g | — |
| Carbohydrate | 0 g | 0% |
| Fat | 22.8 g | 29% |
| Fiber | — | — |
| Total sugars | — | — |
| Sodium | — | — |
| Saturated fat | — | — |
| Potassium | — | — |
| Calcium | 6 mg | 0% |
| Iron | 2.8 mg | 16% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | — | — |
Estimated energy from macros
Protein 21%Carbs 0%Fat 79%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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This food: 10.5 g protein in 76.9 g. Choices below have more on this basis.
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USDA SR Legacy · 357.1 g
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USDA SR Legacy · 135.1 g
30.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 12 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 62.5 g | 1051 |
| Energy | 260 kcal | 1008 |
| Energy | 1,088 kj | 1062 |
| Protein | 13.7 g | 1003 |
| Total lipid (fat) | 22.8 g | 1004 |
| Ash | 1 g | 1007 |
| Carbohydrate, by difference | 0 g | 1005 |
| Calcium, Ca | 6 mg | 1087 |
| Iron, Fe | 2.8 mg | 1089 |
| Phosphorus, P | 150 mg | 1091 |
| Thiamin | 0.12 mg | 1165 |
| Vitamin A, IU | 190 iu | 1104 |
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Explore more records in the same food group. Preparation and ingredients can change the numbers.