Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.6 g more than your starting foodCompare these foods351 calories and 2.7 g of protein per 100 g. Reported fiber: 5.4 g.
CARVEL BIG BOY HOT CHOCOLATE FUDGE 6/96 OZ
On a 100 g basis, this record has more protein than 21% of 2,097 other complete sweets & desserts profiles.
Compare with another foodCorn Syrup, Skim Milk, Sugar, Hydrogenated Coconut Oil, High Fructose Corn Syrup, Cocoa (Processed with Alkali), Contains less than 2% of: Whey, Propylene Glycol, Sodium Alginate, Salt, Disodium Phosphate, Whey Protein Concentrate, Potassium Sorbate (Preservative), Mono- and Diglycerides, Xanthan Gum, Artificial Flavor and Natural Flavor, Artificial Flavor. CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 4 g | 5% |
| Fiber | 2 g | 7% |
| Total sugars | 15 g | — |
| Sodium | 80 mg | 3% |
| Saturated fat | 2 g | 10% |
| Potassium | 130 mg | 3% |
| Calcium | 0 mg | 0% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.5 g protein in 57 g. Choices below have more on this basis.
Protein One · 54.5 g
16.6 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.1 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.1 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
9 g more than your starting foodCompare these foodsStella doro · 50 g
8.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| CARVEL BIG BOY HOT CHOCOLATE FUDGE 6/96 OZFDC 2716885 | Aug 2024 | 100 g | 351 | 2.7 g | 216 mg |
| CARVEL BIG BOY HOT CHOCOLATE FUDGE 6/96 OZFDC 2704730 | Aug 2024 | 100 g | 351 | 2.7 g | 216 mg |
| CARVEL BIG BOY HOT CHOCOLATE FUDGE 6/96 OZFDC 2698840 | May 2024 | 100 g | 351 | 2.7 g | 216 mg |
| CARVEL BIG BOY HOT CHOCOLATE FUDGE 6/96 OZFDC 2691229 | Mar 2024 | 100 g | 351 | 2.7 g | 216 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 351 kcal | 1008 |
| Protein | 2.7 g | 1003 |
| Total lipid (fat) | 10.81 g | 1004 |
| Carbohydrate, by difference | 56.76 g | 1005 |
| Fiber, total dietary | 5.4 g | 1079 |
| Sugars, Total | 40.54 g | 2000 |
| Sugars, added | 37.8 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1.89 mg | 1089 |
| Potassium, K | 351 mg | 1092 |
| Sodium, Na | 216 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.41 g | 1258 |
| Fatty acids, total monounsaturated | 4.05 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.