Meat & poultry · Nutrition facts

Chicken Spread

158 calories and 18 g of protein per 100 g. Reported fiber: 0.3 g.

USDA SR LegacyPublished Apr 2019

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Chicken spread

Source category
Sausages and Luncheon Meats
Nutrition basis
Per 100 g
Source record
USDA FDC 173858
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 36% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
88calories
in 56 g
NutrientAmountDaily value
Protein10.1 g—
Carbohydrate2.3 g1%
Fat9.8 g13%
Fiber0.2 g1%
Total sugars0.3 g—
Sodium404 mg18%
Saturated fat1.8 g9%
Potassium59 mg1%
Calcium9 mg1%
Iron0.49 mg3%
Magnesium7 mg2%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 29%Carbs 7%Fat 64%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 22.8 g protein in 126.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 83 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water57.41 g1051
Energy158 kcal1008
Energy663 kj1062
Protein18.01 g1003
Total lipid (fat)17.56 g1004
Ash2.97 g1007
Carbohydrate, by difference4.05 g1005
Fiber, total dietary0.3 g1079
Sugars, Total0.47 g2000
Calcium, Ca16 mg1087
Iron, Fe0.87 mg1089
Magnesium, Mg12 mg1090
Phosphorus, P89 mg1091
Potassium, K106 mg1092
Sodium, Na722 mg1093
Zinc, Zn1.15 mg1095
Copper, Cu0.04 mg1098
Manganese, Mn0.012 mg1101
Selenium, Se10.8 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.009 mg1165
Riboflavin0.114 mg1166
Niacin2.748 mg1167
Pantothenic acid0.43 mg1170
Vitamin B-60.15 mg1175
Folate, total3 µg1177
Folic acid0 µg1186
Folate, food3 µg1187
Folate, DFE3 µg1190
Vitamin B-120.13 µg1178
Vitamin A, RAE30 µg1106
Retinol30 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU99 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Fatty acids, total saturated3.23 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.1 g1264
SFA 16:02.41 g1265
SFA 18:00.72 g1266
Fatty acids, total monounsaturated4.8 g1292
MUFA 16:10.63 g1275
MUFA 18:14.06 g1268
MUFA 20:10.11 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated2.35 g1293
PUFA 18:22.23 g1269
PUFA 18:30.12 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol56 mg1253
Phytosterols0 mg1283
Tryptophan0.197 g1210
Threonine0.73 g1211
Isoleucine0.879 g1212
Leucine1.286 g1213
Lysine1.438 g1214
Methionine0.469 g1215
Cystine0.237 g1216
Phenylalanine0.687 g1217
Tyrosine0.568 g1218
Valine0.859 g1219
Arginine1.117 g1220
Histidine0.517 g1221
Alanine1.037 g1222
Aspartic acid1.58 g1223
Glutamic acid2.586 g1224
Glycine1.166 g1225
Proline0.868 g1226
Serine0.626 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058