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Sweets & desserts · Nutrition facts

Cookies, Peanut Butter, Prepared From Recipe

475 calories and 9 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Cookies, peanut butter, prepared from recipe

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 174964
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 85% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
135calories
in 28.4 g
NutrientAmountDaily value
Protein2.6 g—
Carbohydrate16.7 g6%
Fat6.7 g9%
Fiber——
Total sugars——
Sodium147 mg6%
Saturated fat1.3 g6%
Potassium65 mg1%
Calcium11 mg1%
Iron0.63 mg4%
Magnesium11 mg3%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 7%Carbs 48%Fat 44%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.8 g protein in 42.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 73 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water5.9 g1051
Energy475 kcal1008
Energy1,987 kj1062
Protein9 g1003
Total lipid (fat)23.8 g1004
Ash2 g1007
Carbohydrate, by difference58.9 g1005
Calcium, Ca39 mg1087
Iron, Fe2.23 mg1089
Magnesium, Mg39 mg1090
Phosphorus, P116 mg1091
Potassium, K231 mg1092
Sodium, Na518 mg1093
Zinc, Zn0.82 mg1095
Copper, Cu0.183 mg1098
Manganese, Mn0.57 mg1101
Selenium, Se14.8 µg1103
Vitamin C, total ascorbic acid0.1 mg1162
Thiamin0.222 mg1165
Riboflavin0.21 mg1166
Niacin3.514 mg1167
Pantothenic acid0.345 mg1170
Vitamin B-60.084 mg1175
Folate, total55 µg1177
Folic acid37 µg1186
Folate, food18 µg1187
Folate, DFE81 µg1190
Vitamin B-120.09 µg1178
Vitamin A, RAE137 µg1106
Retinol125 µg1105
Carotene, beta138 µg1107
Vitamin A, IU647 iu1104
Fatty acids, total saturated4.438 g1258
SFA 4:00.003 g1259
SFA 6:00.002 g1260
SFA 8:00.001 g1261
SFA 10:00.002 g1262
SFA 12:00.007 g1263
SFA 14:00.054 g1264
SFA 16:02.905 g1265
SFA 18:01.461 g1266
Fatty acids, total monounsaturated10.832 g1292
MUFA 16:10.024 g1275
MUFA 18:110.684 g1268
MUFA 20:10.123 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated7.223 g1293
PUFA 18:26.966 g1269
PUFA 18:30.207 g1270
PUFA 18:40 g1276
PUFA 20:40.047 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0.003 g1272
Cholesterol31 mg1253
Tryptophan0.099 g1210
Threonine0.299 g1211
Isoleucine0.338 g1212
Leucine0.623 g1213
Lysine0.321 g1214
Methionine0.149 g1215
Cystine0.151 g1216
Phenylalanine0.46 g1217
Tyrosine0.332 g1218
Valine0.395 g1219
Arginine0.734 g1220
Histidine0.216 g1221
Alanine0.344 g1222
Aspartic acid0.799 g1223
Glutamic acid2.223 g1224
Glycine0.425 g1225
Proline0.643 g1226
Serine0.469 g1227

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