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Sweets & desserts · Nutrition facts

Cookies, Peanut Butter, Soft-Type

457 calories and 5.3 g of protein per 100 g. Reported fiber: 1.7 g.

USDA SR LegacyPublished Apr 2019

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Cookies, peanut butter, commercially prepared, soft-type

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172728
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 56% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
130calories
in 28.4 g
NutrientAmountDaily value
Protein1.5 g—
Carbohydrate16.4 g6%
Fat6.9 g9%
Fiber0.5 g2%
Total sugars——
Sodium95 mg4%
Saturated fat1.7 g9%
Potassium30 mg1%
Calcium3 mg0%
Iron0.25 mg1%
Magnesium9 mg2%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 4%Carbs 49%Fat 47%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.3 g protein in 43.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 64 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water11.5 g1051
Energy457 kcal1008
Energy1,912 kj1062
Protein5.3 g1003
Total lipid (fat)24.4 g1004
Ash1.1 g1007
Carbohydrate, by difference57.7 g1005
Fiber, total dietary1.7 g1079
Calcium, Ca12 mg1087
Iron, Fe0.89 mg1089
Magnesium, Mg32 mg1090
Phosphorus, P87 mg1091
Potassium, K107 mg1092
Sodium, Na336 mg1093
Zinc, Zn0.55 mg1095
Copper, Cu0.08 mg1098
Manganese, Mn0.43 mg1101
Selenium, Se4.4 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.248 mg1165
Riboflavin0.165 mg1166
Niacin2.16 mg1167
Pantothenic acid0.362 mg1170
Vitamin B-60.027 mg1175
Folate, total67 µg1177
Folic acid62 µg1186
Folate, food5 µg1187
Folate, DFE110 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Fatty acids, total saturated6.149 g1258
SFA 12:00.002 g1263
SFA 14:00.089 g1264
SFA 16:03.006 g1265
SFA 18:02.268 g1266
Fatty acids, total monounsaturated13.844 g1292
MUFA 16:10.001 g1275
MUFA 18:113.169 g1268
MUFA 20:10.098 g1277
Fatty acids, total polyunsaturated3.181 g1293
PUFA 18:24.243 g1269
PUFA 18:30.113 g1270
PUFA 20:40.018 g1271
Cholesterol0 mg1253
Tryptophan0.063 g1210
Threonine0.174 g1211
Isoleucine0.2 g1212
Leucine0.36 g1213
Lysine0.201 g1214
Methionine0.069 g1215
Cystine0.087 g1216
Phenylalanine0.268 g1217
Tyrosine0.194 g1218
Valine0.234 g1219
Arginine0.461 g1220
Histidine0.126 g1221
Alanine0.196 g1222
Aspartic acid0.488 g1223
Glutamic acid1.329 g1224
Glycine0.262 g1225
Proline0.368 g1226
Serine0.274 g1227

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