Sweets & desserts · Nutrition facts

Cookietree Whole Grain Chocolate Chip 1.3 oz. Thaw and Serve Cookie

378 calories and 5.4 g of protein per 100 g. Reported fiber: 5.4 g.

Manufacturer labelLabel updated Mar 2026CookieTree

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CookieTree Whole Grain Chocolate Chip 1.3 oz. Thaw and Serve Cookie

Source category: Biscuits/Cookies
Nutrition basis: Per 100 g
Barcode / GTIN: 10039225325107
Source record: USDA FDC 2758419
Publication date: Apr 2026
Manufacturer serving: 36.4 grm · 1 cookie

On a 100 g basis, this record has more protein than 58% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Whole Wheat Flour, Sugar, Unbleached Wheat Flour (wheat flour enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid), Semi-Sweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Water, Maltitol, Soybean Oil, High Fructose Corn Syrup, Contains less than 2% of Molasses, Margarine (palm oil, water, salt, mono and diglycerides, soy lecithin, sodium benzoate [preservative], artificial flavor, colored with beta carotene, vitamin A palmitate added), Palm Oil, Apples, Soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate, Natural and Artificial Flavoring, Leavening (baking soda, sodium acid pyrophosphate, and monocalcium phosphate), Salt, Soy Lecithin, Glycerine, Whole Eggs, Dairy Whey.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

138calories

in 36.4 g

Nutrient	Amount	Daily value
Protein	2 g	—
Carbohydrate	26.6 g	10%
Fat	3.9 g	5%
Fiber	2 g	7%
Total sugars	11.8 g	—
Sodium	108 mg	5%
Saturated fat	1.5 g	7%
Potassium	69 mg	1%
Calcium	10 mg	1%
Iron	1.38 mg	8%
Magnesium	—	—
Vitamin C	—	—
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 5%Carbs 71%Fat 24%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
CookieTree Whole Grain Chocolate Chip 1.3 oz. Thaw and Serve CookieFDC 2758419	Mar 2026	100 g	378	5.4 g	297 mg
CookieTree Gourmet Whole Grain Chocolate Chip 1.3 oz. Thaw and Serve CookieFDC 2525928	Jul 2022	100 g	385	5.5 g	302 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 15 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	378 kcal	1008
Protein	5.41 g	1003
Total lipid (fat)	10.81 g	1004
Carbohydrate, by difference	72.97 g	1005
Fiber, total dietary	5.4 g	1079
Sugars, Total	32.43 g	2000
Sugars, added	32.4 g	1235
Calcium, Ca	27 mg	1087
Iron, Fe	3.78 mg	1089
Potassium, K	189 mg	1092
Sodium, Na	297 mg	1093
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	4.05 g	1258
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253