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Sweets & desserts · Nutrition facts

Crave-N-Rave Whole Grain the Originals Champs Cracker Bites, 4-20 Ounce Bags in Box

458 calories and 8.3 g of protein per 100 g. Reported fiber: 8.3 g.

Manufacturer labelLabel updated May 2025Crave-N-Rave

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Crave-N-Rave Whole Grain The Originals Champs Cracker Bites, 4-20 Ounce Bags in Box

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00675825520301
Source record
USDA FDC 2733948
Publication date
Jun 2025
Manufacturer serving
24 grm · 0.8 oz

On a 100 g basis, this record has more protein than 83% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Whole Grain Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Granulated Sugar, Corn Syrup, Natural Flavors (Contains Milk), Modified Corn Starch, Salt, Soy Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono Calcium Phosphate). CONTAINS: WHEAT, SOY & MILKCONTAINS: WHEAT, SOY & MILK

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
110calories
in 24 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate16 g6%
Fat4.5 g6%
Fiber2 g7%
Total sugars1 g—
Sodium160 mg7%
Saturated fat0 g0%
Potassium48 mg1%
Calcium8 mg1%
Iron1 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 57%Fat 36%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 3.6 g protein in 43.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Crave-N-Rave Whole Grain The Originals Champs Cracker Bites, 4-20 Ounce Bags in BoxFDC 2733948May 2025100 g4588.3 g667 mg
Crave-N-Rave Whole Grain The Originals Champs Cracker Bites, 4-20 Ounce Bags in BoxFDC 2525798Nov 2021100 g4377.9 g635 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy458 kcal1008
Protein8.33 g1003
Total lipid (fat)18.75 g1004
Carbohydrate, by difference66.67 g1005
Fiber, total dietary8.3 g1079
Sugars, Total4.17 g2000
Sugars, added4.2 g1235
Calcium, Ca33 mg1087
Iron, Fe4.17 mg1089
Potassium, K200 mg1092
Sodium, Na667 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253