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Danish Pastry, Lemon, Unenriched

371 calories and 5.4 g of protein per 100 g. Reported fiber: 1.9 g.

USDA SR LegacyPublished Apr 2019

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Danish pastry, lemon, unenriched

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172827
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 61% of 706 other complete other foods profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
105calories
in 28.4 g
NutrientAmountDaily value
Protein1.5 g—
Carbohydrate13.6 g5%
Fat5.2 g7%
Fiber0.5 g2%
Total sugars——
Sodium100 mg4%
Saturated fat0.8 g4%
Potassium24 mg1%
Calcium13 mg1%
Iron0.21 mg1%
Magnesium4 mg1%
Vitamin C1.1 mg1%
Vitamin D——
Estimated energy from macros
Protein 6%Carbs 50%Fat 44%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.9 g protein in 53.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 70 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water27.1 g1051
Energy371 kcal1008
Energy1,552 kj1062
Protein5.4 g1003
Total lipid (fat)18.5 g1004
Ash1.2 g1007
Carbohydrate, by difference47.8 g1005
Fiber, total dietary1.9 g1079
Calcium, Ca46 mg1087
Iron, Fe0.75 mg1089
Magnesium, Mg15 mg1090
Phosphorus, P89 mg1091
Potassium, K83 mg1092
Sodium, Na354 mg1093
Zinc, Zn0.54 mg1095
Copper, Cu0.065 mg1098
Manganese, Mn0.253 mg1101
Vitamin C, total ascorbic acid3.9 mg1162
Thiamin0.065 mg1165
Riboflavin0.092 mg1166
Niacin0.769 mg1167
Pantothenic acid0.634 mg1170
Vitamin B-60.04 mg1175
Folate, total16 µg1177
Folic acid0 µg1186
Folate, food16 µg1187
Folate, DFE16 µg1190
Vitamin B-120.09 µg1178
Vitamin A, RAE53 µg1106
Retinol53 µg1105
Vitamin A, IU175 iu1104
Fatty acids, total saturated2.826 g1258
SFA 4:00.001 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.001 g1262
SFA 12:00.001 g1263
SFA 14:00.053 g1264
SFA 16:01.527 g1265
SFA 18:01.233 g1266
Fatty acids, total monounsaturated5.937 g1292
MUFA 16:10.031 g1275
MUFA 18:15.903 g1268
MUFA 20:10.003 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated1.508 g1293
PUFA 18:21.416 g1269
PUFA 18:30.075 g1270
PUFA 20:40.014 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:6 n-3 (DHA)0.004 g1272
Cholesterol40 mg1253
Tryptophan0.064 g1210
Threonine0.171 g1211
Isoleucine0.224 g1212
Leucine0.398 g1213
Lysine0.177 g1214
Methionine0.11 g1215
Cystine0.118 g1216
Phenylalanine0.267 g1217
Tyrosine0.166 g1218
Valine0.252 g1219
Arginine0.209 g1220
Histidine0.118 g1221
Alanine0.191 g1222
Aspartic acid0.3 g1223
Glutamic acid1.603 g1224
Glycine0.178 g1225
Proline0.543 g1226
Serine0.285 g1227

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Danish Pastry, Cinnamon, EnrichedUSDA SR Legacy · Apr 2019Danish Pastry, Cinnamon, UnenrichedUSDA SR Legacy · Apr 2019