David Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
David · 33.3 g
3.6 g more than your starting foodCompare these foodsNuts & seeds · Nutrition facts
David Ranch Jumbo Sunflower Seeds
625 calories and 27.1 g of protein per 100 g. Reported fiber: 8.3 g.
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DAVID Ranch Jumbo Sunflower Seeds
- Source category
- Nuts/Seeds - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00026200117720
- Source record
- USDA FDC 2755309
- Publication date
- Mar 2026
- Manufacturer serving
- 48 grm · 1 package (48g kernels)*
On a 100 g basis, this record has more protein than 90% of 238 other complete nuts & seeds profiles.
Compare with another foodWhat’s in it?
Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Buttermilk Powder, Corn Syrup Solids, Whey Powder, Onion Powder, Citric Acid, Garlic Powder, Nonfat Milk, Spices, Sugar, Tomato Powder, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Gum Acacia, Natural Flavor. CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
300calories
in 48 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 9 g | 3% |
| Fat | 23 g | 29% |
| Fiber | 4 g | 14% |
| Total sugars | 1 g | — |
| Sodium | 105 mg | 5% |
| Saturated fat | 3 g | 15% |
| Potassium | 390 mg | 8% |
| Calcium | 30 mg | 2% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 18%Carbs 12%Fat 70%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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David · 32.5 g
1.3 g more than your starting foodCompare these foodsDAVID Original Sunflower Seeds
David · 32.5 g
1.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DAVID Ranch Jumbo Sunflower SeedsFDC 2755309 | Feb 2026 | 100 g | 625 | 27.1 g | 219 mg |
| DAVID Ranch Jumbo Sunflower Seeds, 3.75 ozFDC 2753472 | Jun 2023 | 100 g | 625 | 25 g | 9,938 mg |
| DAVID Ranch Jumbo Sunflower Seeds, 3.75 ozFDC 2741553 | Jun 2023 | 100 g | 625 | 25 g | 9,938 mg |
| DAVID Ranch Jumbo Sunflower Seeds, 3.75 ozFDC 2701812 | Jun 2023 | 100 g | 625 | 25 g | 9,938 mg |
| DAVID Ranch Jumbo Sunflower Seeds, 3.75 ozFDC 2691137 | Jun 2023 | 100 g | 625 | 25 g | 9,938 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 625 kcal | 1008 |
| Protein | 27.08 g | 1003 |
| Total lipid (fat) | 47.92 g | 1004 |
| Carbohydrate, by difference | 18.75 g | 1005 |
| Fiber, total dietary | 8.3 g | 1079 |
| Sugars, Total | 2.08 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 62 mg | 1087 |
| Iron, Fe | 4.38 mg | 1089 |
| Potassium, K | 812 mg | 1092 |
| Sodium, Na | 219 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.25 g | 1258 |
| Fatty acids, total monounsaturated | 12.5 g | 1292 |
| Fatty acids, total polyunsaturated | 29.17 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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