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Meat & poultry · Nutrition facts

Dove, Cooked (Includes Squab)

213 calories and 23.9 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Dove, cooked (includes squab)

Source category
Poultry Products
Nutrition basis
Per 100 g
Source record
USDA FDC 169905
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 69% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
298calories
in 140 g
NutrientAmountDaily value
Protein33.5 g—
Carbohydrate0 g0%
Fat18.2 g23%
Fiber0 g0%
Total sugars0 g—
Sodium80 mg3%
Saturated fat5.2 g26%
Potassium358 mg8%
Calcium24 mg2%
Iron8.27 mg46%
Magnesium36 mg9%
Vitamin C4.1 mg5%
Vitamin D0.3 µg1%
Estimated energy from macros
Protein 45%Carbs 0%Fat 55%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 22.4 g protein in 93.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 72 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water62 g1051
Energy213 kcal1008
Energy890 kj1062
Protein23.9 g1003
Total lipid (fat)13 g1004
Ash1.1 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca17 mg1087
Iron, Fe5.91 mg1089
Magnesium, Mg26 mg1090
Phosphorus, P332 mg1091
Potassium, K256 mg1092
Sodium, Na57 mg1093
Zinc, Zn3.83 mg1095
Copper, Cu0.763 mg1098
Selenium, Se20.1 µg1103
Vitamin C, total ascorbic acid2.9 mg1162
Thiamin0.28 mg1165
Riboflavin0.35 mg1166
Niacin7.6 mg1167
Vitamin B-60.57 mg1175
Folate, total6 µg1177
Folic acid0 µg1186
Folate, food6 µg1187
Folate, DFE6 µg1190
Choline, total63.6 mg1180
Betaine8.8 mg1198
Vitamin B-120.41 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE28 µg1106
Retinol28 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU95 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.06 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units7 iu1110
Vitamin D (D2 + D3)0.2 µg1114
Vitamin D3 (cholecalciferol)0.2 µg1112
Vitamin K (phylloquinone)4 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated3.739 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.005 g1263
SFA 14:00.087 g1264
SFA 16:02.51 g1265
SFA 18:01.015 g1266
Fatty acids, total monounsaturated5.462 g1292
MUFA 16:10.677 g1275
MUFA 18:14.632 g1268
MUFA 20:10.1 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated2.733 g1293
PUFA 18:22.324 g1269
PUFA 18:30.096 g1270
PUFA 18:40 g1276
PUFA 20:40.113 g1271
PUFA 20:5 n-3 (EPA)0.005 g1278
PUFA 22:5 n-3 (DPA)0.044 g1280
PUFA 22:6 n-3 (DHA)0.015 g1272
Cholesterol116 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058