Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
31.2 g more than your starting foodCompare these foods172 calories and 3.9 g of protein per 100 g. Reported fiber: 1.9 g.
Meal Kit Peanut Butter & Jelly
On a 100 g basis, this record has more protein than 14% of 1,416 other complete meals & sides profiles.
Compare with another foodJif- Peanut Butter Pouch: Roasted Peanuts, Sugar, Contains 2% or less of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed and Soybean), Mono and Diglycerides, Salt. Sunflower Seeds: Sunflower Kernels, Sunflower Oil, Salt. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid. Honey Graham Crackers: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Oat Fiber, Honey, Salt, Sodium Bicarbonate, Molasses, Added Vitamins and Iron (Ascorbic Acid, Vitamin A Palmitate, Niacinamide, Iron/Electrolytic, Riboflavin, Thiamin Mononitrate, Maltodextrin as Carrier), Extract of Annatto. Grape Jelly Pouch: Concord Grapes, Sugar, Fruit Pectin, Citric Acid.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 71 g | 26% |
| Fat | 35 g | 45% |
| Fiber | 6.9 g | 25% |
| Total sugars | 45 g | — |
| Sodium | 410 mg | 18% |
| Saturated fat | 5 g | 25% |
| Potassium | 595 mg | 13% |
| Calcium | 58 mg | 4% |
| Iron | 4.28 mg | 24% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.5 g protein in 116.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
31.2 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
31.2 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
25.6 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
25.5 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
21.2 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
20.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Meal Kit Peanut Butter & JellyFDC 2725294 | Mar 2025 | 100 g | 172 | 3.9 g | 113 mg |
| Meal Kit Peanut Butter & JellyFDC 2696684 | Jun 2024 | 100 g | 172 | 3.9 g | 113 mg |
| Meal Kit Peanut Butter & JellyFDC 2690000 | Apr 2024 | 100 g | 172 | 3.9 g | 113 mg |
| Meal Kit Peanut Butter & JellyFDC 2649585 | Aug 2023 | 100 g | 172 | 3.9 g | 113 mg |
| Meal Kit Peanut Butter & JellyFDC 2614135 | Feb 2023 | 100 g | 185 | 4.1 g | 112 mg |
| Meal Kit Peanut Butter & JellyFDC 2492865 | Feb 2023 | 100 g | 185 | 4.1 g | 112 mg |
| Meal Kit Peanut Butter & JellyFDC 2444368 | Dec 2022 | 100 g | 185 | 4.1 g | 112 mg |
| Meal Kit Peanut Butter & JellyFDC 2381357 | Dec 2021 | 100 g | 185 | 4.1 g | 112 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 172 kcal | 1008 |
| Protein | 3.86 g | 1003 |
| Total lipid (fat) | 9.64 g | 1004 |
| Carbohydrate, by difference | 19.56 g | 1005 |
| Fiber, total dietary | 1.9 g | 1079 |
| Sugars, Total | 12.4 g | 2000 |
| Sugars, added | 4.4 g | 1235 |
| Calcium, Ca | 16 mg | 1087 |
| Iron, Fe | 1.18 mg | 1089 |
| Potassium, K | 164 mg | 1092 |
| Sodium, Na | 113 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.38 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.