Savory snacks · Nutrition facts

Fritos Corn Chips Regular 16 oz

571 calories and 7.1 g of protein per 100 g. Reported fiber: 3.6 g.

Manufacturer labelLabel updated Nov 2025Fritos

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Fritos Corn Chips Regular 16 Oz

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00028400090032
Source record
USDA FDC 2747610
Publication date
Dec 2025
Manufacturer serving
28 grm · About 32 Chips (28g)

On a 100 g basis, this record has more protein than 42% of 1,039 other complete savory snacks profiles.

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What’s in it?

Corn, Vegetable Oil (Corn And/Or Canola Oil), And Salt

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
160calories
in 28 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate16 g6%
Fat10 g13%
Fiber1 g4%
Total sugars0 g—
Sodium150 mg7%
Saturated fat1.5 g8%
Potassium30 mg1%
Calcium40 mg3%
Iron0.2 mg1%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 40%Fat 56%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore savory snacks
Same broad food category

This food: 2.5 g protein in 35 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Fritos Corn Chips Regular 16 OzFDC 2747610Nov 2025100 g5717.1 g536 mg
Fritos Corn Chips Regular 16 OzFDC 2745604Sep 2025100 g5717.1 g536 mg
Fritos Corn Chips Regular 16 OzFDC 2741661Jul 2025100 g5717.1 g536 mg
Fritos Corn Chips 16 OzFDC 2723870Jan 2025100 g5717.1 g536 mg
Fritos Corn Chips 16 OzFDC 2698760May 2024100 g5717.1 g536 mg
Fritos Corn Chips 16 OzFDC 2694787May 2024100 g5717.1 g536 mg
Fritos Corn Chips 16 OzFDC 2687947Apr 2023100 g5717.1 g536 mg
Fritos Corn Chips 16 OzFDC 2681022Apr 2023100 g5717.1 g607 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 14 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy571 kcal1008
Protein7.14 g1003
Total lipid (fat)35.71 g1004
Carbohydrate, by difference57.14 g1005
Fiber, total dietary3.6 g1079
Sugars, Total0 g2000
Calcium, Ca143 mg1087
Iron, Fe0.71 mg1089
Potassium, K107 mg1092
Sodium, Na536 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated5.36 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253