Fruit · Nutrition facts

Fruit Cocktail, (Peach and Pineapple and Pear and Grape and Cherry), Canned, Extra Heavy Syrup, Solids and Liquids

88 calories and 0.4 g of protein per 100 g. Reported fiber: 1.1 g.

USDA SR LegacyPublished Apr 2019

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Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

Source category
Fruits and Fruit Juices
Nutrition basis
Per 100 g
Source record
USDA FDC 173029
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 20% of 549 other complete fruit profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
114calories
in 130 g
NutrientAmountDaily value
Protein0.5 g—
Carbohydrate29.8 g11%
Fat0.1 g0%
Fiber1.4 g5%
Total sugars——
Sodium8 mg0%
Saturated fat0 g0%
Potassium112 mg2%
Calcium8 mg1%
Iron0.36 mg2%
Magnesium7 mg2%
Vitamin C2.5 mg3%
Vitamin D0 µg0%
Estimated energy from macros
Protein 2%Carbs 98%Fat 1%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.9 g protein in 227.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 43 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water76.43 g1051
Energy88 kcal1008
Energy368 kj1062
Protein0.39 g1003
Total lipid (fat)0.07 g1004
Ash0.22 g1007
Carbohydrate, by difference22.89 g1005
Fiber, total dietary1.1 g1079
Calcium, Ca6 mg1087
Iron, Fe0.28 mg1089
Magnesium, Mg5 mg1090
Phosphorus, P11 mg1091
Potassium, K86 mg1092
Sodium, Na6 mg1093
Zinc, Zn0.08 mg1095
Copper, Cu0.067 mg1098
Manganese, Mn0.142 mg1101
Vitamin C, total ascorbic acid1.9 mg1162
Thiamin0.018 mg1165
Riboflavin0.019 mg1166
Niacin0.368 mg1167
Pantothenic acid0.059 mg1170
Vitamin B-60.049 mg1175
Folate, total3 µg1177
Folic acid0 µg1186
Folate, food3 µg1187
Folate, DFE3 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE10 µg1106
Retinol0 µg1105
Vitamin A, IU201 iu1104
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.01 g1258
SFA 16:00.007 g1265
SFA 18:00.003 g1266
Fatty acids, total monounsaturated0.013 g1292
MUFA 18:10.013 g1268
Fatty acids, total polyunsaturated0.03 g1293
PUFA 18:20.027 g1269
PUFA 18:30.004 g1270
Fatty acids, total trans0 g1257
Cholesterol0 mg1253