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Drinks · Nutrition facts

Fruit Juice Smoothie, Odwalla, Strawberry Banana

48 calories and 0.5 g of protein per 100 g. Reported fiber: 0.6 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Fruit juice smoothie, ODWALLA, strawberry banana

Source category
Fruits and Fruit Juices
Nutrition basis
Per 100 g
Source record
USDA FDC 168213
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 63% of 580 other complete drinks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
112calories
in 233 g
NutrientAmountDaily value
Protein1.2 g—
Carbohydrate25.7 g9%
Fat0.7 g1%
Fiber1.4 g5%
Total sugars23.1 g—
Sodium5 mg0%
Saturated fat0.1 g1%
Potassium468 mg10%
Calcium23 mg2%
Iron0.47 mg3%
Magnesium33 mg8%
Vitamin C89.5 mg99%
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 90%Fat 6%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.1 g protein in 416.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g87.74 g87.68 g87.8 g2
Total lipid (fat)Per 100 g0.32 g0.29 g0.36 g2
AshPer 100 g0.39 g0.38 g0.4 g2
Sugars, TotalPer 100 g9.9 g9.85 g9.96 g2
SucrosePer 100 g3.48 g3.45 g3.52 g2
GlucosePer 100 g2.57 g2.57 g2.58 g2
FructosePer 100 g3.84 g3.82 g3.87 g2
Vitamin C, total ascorbic acidPer 100 g38.4 mg38.1 mg38.7 mg2

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 108 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water87.74 g1051
Energy48 kcal1008
Energy200 kj1062
Protein0.5 g1003
Total lipid (fat)0.32 g1004
Ash0.39 g1007
Carbohydrate, by difference11.05 g1005
Fiber, total dietary0.6 g1079
Sugars, Total9.9 g2000
Sucrose3.48 g1010
Glucose2.57 g1011
Fructose3.84 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Calcium, Ca10 mg1087
Iron, Fe0.2 mg1089
Magnesium, Mg14 mg1090
Phosphorus, P18 mg1091
Potassium, K201 mg1092
Sodium, Na2 mg1093
Zinc, Zn0.08 mg1095
Copper, Cu0.04 mg1098
Manganese, Mn0.18 mg1101
Selenium, Se0.2 µg1103
Vitamin C, total ascorbic acid38.4 mg1162
Thiamin0.05 mg1165
Riboflavin0.05 mg1166
Niacin0.285 mg1167
Pantothenic acid0.21 mg1170
Vitamin B-60.065 mg1175
Folate, total30 µg1177
Folic acid0 µg1186
Folate, food30 µg1187
Folate, DFE30 µg1190
Choline, total3.8 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE11 µg1106
Retinol0 µg1105
Carotene, beta45 µg1107
Carotene, alpha7 µg1108
Cryptoxanthin, beta169 µg1120
Vitamin A, IU222 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin48 µg1123
Vitamin E (alpha-tocopherol)8.93 mg1109
Vitamin E, added8.8 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)0.8 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Vitamin K (Menaquinone-4)0 µg1183
Fatty acids, total saturated0.059 g1258
SFA 4:00 g1259
SFA 6:00.004 g1260
SFA 8:00 g1261
SFA 10:00.014 g1262
SFA 12:00 g1263
SFA 14:00.004 g1264
SFA 15:00.002 g1299
SFA 16:00.023 g1265
SFA 17:00 g1300
SFA 18:00.012 g1266
SFA 20:00 g1267
SFA 22:00 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated0.013 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.001 g1275
MUFA 16:1 c0.001 g1314
MUFA 17:10 g1323
MUFA 18:10.012 g1268
MUFA 18:1 c0.012 g1315
MUFA 20:10 g1277
MUFA 22:10 g1279
MUFA 22:1 c0 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.024 g1293
PUFA 18:20.014 g1269
PUFA 18:2 n-6 c,c0.014 g1316
PUFA 18:2 CLAs0 g1311
PUFA 18:30.01 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.01 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Fatty acids, total trans-monoenoic0 g1329
TFA 16:1 t0 g1303
TFA 18:1 t0 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0 g1306
Fatty acids, total trans-polyenoic0 g1331
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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